Keralan Coconut Curry — Calories, Nutrition & Ingredients
- Calories
- 238per 100 g
- Protein
- 3 gper 100 g
- Carbs
- 7.1 gper 100 g
- Fat
- 21 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (225 g): 536 calories. Per 100 g: 238 calories, 3 g protein, 21 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21 g per 100 g (red above 17.50 g)
- Saturates: 15 g per 100 g (red above 5 g)
Nutrition
Portion size: 225 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 996 kJ / 238 kcal | 2241 kJ / 536 kcal (27%) |
| Fat | 21 g | 47.2 g (68%) |
| of which saturates | 15 g | 33.8 g (169%) |
| Carbohydrate | 7.1 g | 16.0 g (6%) |
| of which sugars | 2.2 g | 5.0 g (6%) |
| Fibre | 2.3 g | 5.2 g |
| Protein | 3 g | 6.8 g (14%) |
| Salt | 0.00 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Keralan Coconut Curry
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Cashew Nuts Turmeric Powder, Coconut milk, Curry, Garlic, Ginger, Green chili pepper, Milk powder, Mustard seed, Onion, Rice flour, Salt, Sunflower oil, Tamarind paste, Tomato concentrate, Water
Frequently asked questions
How many calories are in Keralan Coconut Curry?
Per 100 g of Keralan Coconut Curry there are 238 calories.
How much protein is in Keralan Coconut Curry?
Per 100 g of Keralan Coconut Curry there are 3.0 g protein.
How many carbohydrates are in Keralan Coconut Curry?
Per 100 g of Keralan Coconut Curry there are 7.1 g carbohydrates. Of which 2.2 g sugars.
How much sugar is in Keralan Coconut Curry?
Per 100 g of Keralan Coconut Curry there are 2.2 g sugars.
How much sodium (salt) is in Keralan Coconut Curry?
Per 100 g of Keralan Coconut Curry there are 1.3 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Keralan Coconut Curry?
Per 100 g of Keralan Coconut Curry there are 2.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Keralan Coconut Curry?
The main ingredients in Keralan Coconut Curry are: Cashew Nuts Turmeric Powder, Coconut milk, Curry, Garlic, Ginger.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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