The Spice Tailor

Original Tikka Masala — Calories, Nutrition & Ingredients

300 g UPC 5052675040206 Curry sauces Updated 16 Oct 2026

Original Tikka Masala
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
138per 100 g
Protein
2.6 gper 100 g
Carbs
9.9 gper 100 g
Fat
9.3 gper 100 g

Where to buy

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Per serving (150 g): 207 calories. Per 100 g: 138 calories, 2.6 g protein, 9.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.91 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 150 g

Per 100 gPer portion (%RI*)
Energy 577 kJ / 138 kcal 866 kJ / 207 kcal (10%)
Fat 9.3 g 13.9 g (20%)
of which saturates 3.4 g 5.1 g (26%)
Carbohydrate 9.9 g 14.8 g (6%)
of which sugars 6 g 9 g (10%)
Fibre 2 g 3 g
Protein 2.6 g 3.9 g (8%)
Salt 1.27 g 1.91 g (32%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein2.6 g
Carbohydrates9.9 g
Sugars6 g
Added sugars0.1 g
Fibre2 g
Fat9.3 g
Saturated fat3.4 g
Cholesterol10.2 mg
Sodium508 mg
Calcium31.7 mg
Potassium240 mg
Iron0.2 mg
Vitamin A33.9 mcg
Vitamin C2.2 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Original Tikka Masala

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Butter, Cream, Garlic, Ginger, Milk powder, Onion, Red chili pepper, Rice flour, Salt, Sugar, Sunflower oil, Tomato concentrate, Turmeric, Water, Yogurt

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Original Tikka Masala?

Per 100 g of Original Tikka Masala there are 138 calories.

How much protein is in Original Tikka Masala?

Per 100 g of Original Tikka Masala there are 2.6 g protein.

How many carbohydrates are in Original Tikka Masala?

Per 100 g of Original Tikka Masala there are 9.9 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Original Tikka Masala?

Per 100 g of Original Tikka Masala there are 6.0 g sugars.

How much sodium (salt) is in Original Tikka Masala?

Per 100 g of Original Tikka Masala there are 508.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Original Tikka Masala?

Per 100 g of Original Tikka Masala there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Original Tikka Masala?

The main ingredients in Original Tikka Masala are: Butter, Cream, Garlic, Ginger, Milk powder.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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