Inspired Crackers — Calories, Nutrition & Ingredients
- Calories
- 97per serving
- Protein
- 1.2 gper 100 g
- Carbs
- 69 gper 100 g
- Fat
- 21.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (20 g): 97 calories. Per 100 g: 484 calories, 1.2 g protein, 21.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21.40 g per 100 g (red above 17.50 g)
- Salt: 2.06 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 20 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2025 kJ / 484 kcal | 405 kJ / 97 kcal (5%) |
| Fat | 21.4 g | 4.3 g (6%) |
| of which saturates | 1.6 g | 0.3 g (2%) |
| Carbohydrate | 69 g | 13.8 g (5%) |
| of which sugars | 10.4 g | 2.1 g (2%) |
| Fibre | 3.4 g | 0.7 g |
| Protein | 1.2 g | 0.2 g (0%) |
| Salt | 2.06 g | 0.41 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Inspired Crackers
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Black pepper extract, Carrot, Cassava, Garlic, Ginger powder, Ginger Root Gingerols, Leek, Onion, Paprika, Rapeseed oil, Red chili pepper, Salt, Sugar, Tapioca, Turmeric powder, Water, White pepper
Frequently asked questions
How many calories are in Inspired Crackers?
Per 100 g of Inspired Crackers there are 484 calories.
How much protein is in Inspired Crackers?
Per 100 g of Inspired Crackers there are 1.2 g protein.
How many carbohydrates are in Inspired Crackers?
Per 100 g of Inspired Crackers there are 69.0 g carbohydrates. Of which 10.4 g sugars.
How much sugar is in Inspired Crackers?
Per 100 g of Inspired Crackers there are 10.4 g sugars.
How much sodium (salt) is in Inspired Crackers?
Per 100 g of Inspired Crackers there are 824.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Inspired Crackers?
Per 100 g of Inspired Crackers there are 3.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Inspired Crackers?
The main ingredients in Inspired Crackers are: Black pepper extract, Carrot, Cassava, Garlic, Ginger powder.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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