Asda

Cooked chicken — Calories, Nutrition & Ingredients

UPC 5054070209059 Meats Updated 16 Oct 2026

Cooked chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per 100 g
Protein
19 gper 100 g
Carbs
2.8 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per 100 g, Cooked chicken has 100 calories, 19 g protein and 1.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Milk

Nutrition

Per 100 g
Energy 418 kJ / 100 kcal
Fat 1.4 g
of which saturates 0.5 g
Carbohydrate 2.8 g
of which sugars 0.5 g
Fibre 0.0 g
Protein 19 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein19 g
Carbohydrates2.8 g
Sugars0.5 g
Added sugars0 g
Fibre0.0 g
Fat1.4 g
Saturated fat0.5 g
Cholesterol90.1 mg
Sodium480 mg
Calcium16.3 mg
Potassium319 mg
Iron0.5 mg
Vitamin A36.6 mcg
Vitamin C0 mg
Vitamin D1.2 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cooked chicken

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Ingredients

Chicken, Lactose, Milk proteins, Salt, Stabiliser, Tapioca, Triphosphates, Water

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Cooked chicken?

Per 100 g of Cooked chicken there are 100 calories.

How much protein is in Cooked chicken?

Per 100 g of Cooked chicken there are 19.0 g protein.

How many carbohydrates are in Cooked chicken?

Per 100 g of Cooked chicken there are 2.8 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Cooked chicken?

Per 100 g of Cooked chicken there are 0.5 g sugars.

How much sodium (salt) is in Cooked chicken?

Per 100 g of Cooked chicken there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cooked chicken?

Per 100 g of Cooked chicken there are 0.038 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cooked chicken?

The main ingredients in Cooked chicken are: Chicken, Lactose, Milk proteins, Salt, Stabiliser.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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