Asda

mild salsa — Calories, Nutrition & Ingredients

UPC 5054070231586 Dips Updated 16 Oct 2026

mild salsa
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
96per 100 g
Protein
3.7 gper 100 g
Carbs
4.3 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (100 g): 96 calories. Per 100 g: 96 calories, 3.7 g protein, 7.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 402 kJ / 96 kcal 402 kJ / 96 kcal (5%)
Fat 7.1 g 7.1 g (10%)
of which saturates 4.3 g 4.3 g (22%)
Carbohydrate 4.3 g 4.3 g (2%)
of which sugars 3.7 g 3.7 g (4%)
Fibre 0 g 0 g
Protein 3.7 g 3.7 g (7%)
Salt 0.55 g 0.55 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein3.7 g
Carbohydrates4.3 g
Sugars3.7 g
Added sugars0.1 g
Fibre0 g
Fat7.1 g
Saturated fat4.3 g
Sodium220 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy mild salsa

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Concentrated tomato purée, Coriander leaf, Flavouring, Garlic puree, Green jalapeno peppers, Hydrogenated fat, Mixed Peppers, Modified corn starch, Onion, Salt, Spirit vinegar, Sugar, Water

Allergens

May contain: Nuts

Frequently asked questions

How many calories are in mild salsa?

Per 100 g of mild salsa there are 96 calories.

How much protein is in mild salsa?

Per 100 g of mild salsa there are 3.7 g protein.

How many carbohydrates are in mild salsa?

Per 100 g of mild salsa there are 4.3 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in mild salsa?

Per 100 g of mild salsa there are 3.7 g sugars.

How much sodium (salt) is in mild salsa?

Per 100 g of mild salsa there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in mild salsa?

Per 100 g of mild salsa there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in mild salsa?

The main ingredients in mild salsa are: Concentrated tomato purée, Coriander leaf, Flavouring, Garlic puree, Green jalapeno peppers.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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