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Light Mozzarella — Calories, Nutrition & Ingredients

UPC 5054070242933 Mozzarella Updated 16 Oct 2026

Light Mozzarella
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per 100 g
Protein
19 gper 100 g
Carbs
1.7 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per serving (30 g): 54 calories. Per 100 g: 180 calories, 19 g protein, 11 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.33 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 753 kJ / 180 kcal 226 kJ / 54 kcal (3%)
Fat 11 g 3.3 g (5%)
of which saturates 7.3 g 2.2 g (11%)
Carbohydrate 1.7 g 0.5 g (0%)
of which sugars 1.7 g 0.5 g (1%)
Protein 19 g 5.7 g (11%)
Salt 0.49 g 0.15 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g
Protein19 g
Carbohydrates1.7 g
Sugars1.7 g
Added sugars0 g
Fat11 g
Saturated fat7.3 g
Sodium197 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Light Mozzarella

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Ingredients

Acidity regulator, Citric acid, Milk, Mozzarella

Frequently asked questions

How many calories are in Light Mozzarella?

Per 100 g of Light Mozzarella there are 180 calories.

How much protein is in Light Mozzarella?

Per 100 g of Light Mozzarella there are 19.0 g protein.

How many carbohydrates are in Light Mozzarella?

Per 100 g of Light Mozzarella there are 1.667 g carbohydrates. Of which 1.667 g sugars.

How much sugar is in Light Mozzarella?

Per 100 g of Light Mozzarella there are 1.667 g sugars.

How much sodium (salt) is in Light Mozzarella?

Per 100 g of Light Mozzarella there are 196.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Light Mozzarella?

The main ingredients in Light Mozzarella are: Acidity regulator, Citric acid, Milk, Mozzarella.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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