Alternatives to Green lentils

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Green lentils Asda
120Calories 8.4Protein 2.1Fat 1.5Sat. fat 0.5Sugars

34 alternatives, ordered by sugars, lowest first

  1. Napolina Napolina lentils in water −34 calories−2.3 g protein−1.2 g sat. fat−0.4 g sugars
    86Calories 6.1Protein 0.7Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  2. Morrisons Red split lentils −24 calories−1 g protein−1.4 g sat. fat−0.4 g sugars
    96Calories 7.4Protein 0.8Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  3. Waitrose Lentils −22 calories+1.1 g protein−1.4 g sat. fat−0.3 g sugars
    98Calories 9.5Protein 0.8Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  4. Cirio Linsen −28 calories−2.8 g protein−1.4 g sat. fat−0.2 g sugars
    92Calories 5.6Protein 0.5Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  5. Tesco BULGUR WHEAT, GREEN LENTILS & BARLEY +60 calories−0.9 g protein−1.1 g sat. fat−0.1 g sugars
    180Calories 7.5Protein 2.2Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  6. Waitrose Green lentils −16 calories+0.6 g protein−1.4 g sat. fat
    104Calories 9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  7. Sainsbury's lentil vertes −24 calories−2.4 g protein−0.6 g sat. fat
    96Calories 6Protein 1.4Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
  8. Merchant Gourmet Beluga Lentil +22 calories+2.6 g protein−1.2 g sat. fat+0.1 g sugars
    142Calories 11Protein 1.7Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  9. Tesco Green Lentils +42 calories+4.1 g protein−1.2 g sat. fat+0.1 g sugars
    162Calories 12.5Protein 2.2Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  10. odd Pod brown Lentils +29 calories+2.7 g protein−1.3 g sat. fat+0.2 g sugars
    149Calories 11.1Protein 0.8Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  11. Organic lentils −38 calories−3.4 g protein−1.4 g sat. fat+0.2 g sugars
    82Calories 5Protein 0.5Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  12. Cirio Lentils −60 calories−4.1 g protein−1.4 g sat. fat+0.3 g sugars
    60Calories 4.3Protein 0.3Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  13. By sainsbury's Green lentils −118 calories+2.9 g protein−1.2 g sat. fat+0.6 g sugars
    2.4Calories 11.3Protein 2.4Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
  14. Bio-Sonne Berglinsen +184 calories+17.6 g protein−1.3 g sat. fat+0.7 g sugars
    304Calories 26Protein 0.8Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  15. Brown lentils +177 calories+15.6 g protein−1.3 g sat. fat+0.7 g sugars
    297Calories 24Protein 1.9Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  16. The Health Menu by ASDA Delicious Green Lentils with Mixed Vegetables −14 calories−2 g protein−1.3 g sat. fat+0.7 g sugars
    106Calories 6.4Protein 1.6Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  17. kallø Lentil Cakes +253 calories+17.6 g protein−1.1 g sat. fat+0.9 g sugars
    373Calories 26Protein 1.9Fat 0.4Sat. fat 1.4Sugars Compare Alternatives
  18. Waitrose Seasoned Mixed Grains And Black Lentils +101 calories−1.4 g protein−1 g sat. fat+0.9 g sugars
    221Calories 7Protein 2.8Fat 0.5Sat. fat 1.4Sugars Compare Alternatives
  19. OPEN ESCOTTISH SOUP SCOTTISH ENTIL 600ge For use b −52 calories−4.5 g protein−1.4 g sat. fat+1 g sugars
    68Calories 3.9Protein 0.3Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
  20. Beluga Lentils +17 calories+1.5 g protein−1.4 g sat. fat+1.3 g sugars
    137Calories 9.9Protein 1.3Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  21. Black Beluga Lentils +232 calories+17.6 g protein−1.3 g sat. fat+1.5 g sugars
    352Calories 26Protein 1.2Fat 0.2Sat. fat 2Sugars Compare Alternatives
  22. The Gym Kitchen Peri Peri Grains +17.2 calories+0.1 g protein−1.2 g sat. fat+1.5 g sugars
    137Calories 8.5Protein 2.5Fat 0.3Sat. fat 2Sugars Compare Alternatives
  23. Asda Delicious Micro Grain Lentils −22 calories−1.6 g protein−1.2 g sat. fat+1.6 g sugars
    98Calories 6.8Protein 1.8Fat 0.3Sat. fat 2.1Sugars Compare Alternatives
  24. ohøj Lentil Chips Sourcream & Onion Taste +350 calories+4.6 g protein−0.1 g sat. fat+1.8 g sugars
    470Calories 13Protein 17Fat 1.4Sat. fat 2.3Sugars Compare Alternatives

Back to Green lentils

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.