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Chopped apricots — Calories, Nutrition & Ingredients

UPC 5054070710319 Chopped Dried Apricot Updated 16 Oct 2026

Chopped apricots
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
297per 100 g
Protein
3.2 gper 100 g
Carbs
65 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per 100 g, Chopped apricots has 297 calories, 3.2 g protein and 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low Contains Sulphur dioxide and sulphites

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 34 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1243 kJ / 297 kcal
Fat 1 g
of which saturates 0.3 g
Carbohydrate 65 g
of which sugars 34 g
Fibre 7.9 g
Protein 3.2 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

297 calories in 100 g
Protein3.2 g
Carbohydrates65 g
Sugars34 g
Added sugars0 g
Fibre7.9 g
Fat1 g
Saturated fat0.3 g
Sodium8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chopped apricots

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Apricot, Flour, Preservative, Rice, Sulphur dioxide

Allergens

Contains: Sulphur dioxide and sulphites

Frequently asked questions

How many calories are in Chopped apricots?

Per 100 g of Chopped apricots there are 297 calories.

How much protein is in Chopped apricots?

Per 100 g of Chopped apricots there are 3.2 g protein.

How many carbohydrates are in Chopped apricots?

Per 100 g of Chopped apricots there are 65.0 g carbohydrates. Of which 34.0 g sugars.

How much sugar is in Chopped apricots?

Per 100 g of Chopped apricots there are 34.0 g sugars.

How much sodium (salt) is in Chopped apricots?

Per 100 g of Chopped apricots there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chopped apricots?

Per 100 g of Chopped apricots there are 7.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chopped apricots?

The main ingredients in Chopped apricots are: Apricot, Flour, Preservative, Rice, Sulphur dioxide.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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