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Cooked Chicken Wafer Thin — Calories, Nutrition & Ingredients

200 g UPC 5054070909058 Reconstituted chicken breast slices Updated 16 Oct 2026

Cooked Chicken Wafer Thin
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
106per 100 g
Protein
21 gper 100 g
Carbs
2.1 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (50 g): 53 calories. Per 100 g: 106 calories, 21 g protein, 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Milk

Nutrition

Portion size: 50 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 444 kJ / 106 kcal 222 kJ / 53 kcal (3%)
Fat 1.5 g 0.8 g (1%)
of which saturates 0.6 g 0.3 g (2%)
Carbohydrate 2.1 g 1.1 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0.0 g 0.0 g
Protein 21 g 10.5 g (21%)
Salt 1.30 g 0.65 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein21 g
Carbohydrates2.1 g
Sugars0 g
Added sugars0 g
Fibre0.0 g
Fat1.5 g
Saturated fat0.6 g
Cholesterol98.3 mg
Sodium520 mg
Calcium17.2 mg
Potassium348 mg
Iron0.6 mg
Vitamin A39.9 mcg
Vitamin C0 mg
Vitamin D1.3 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cooked Chicken Wafer Thin

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Ingredients

Chicken, Lactose, Milk proteins, Salt, Stabiliser, Tapioca, Triphosphates, Water

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Cooked Chicken Wafer Thin?

Per 100 g of Cooked Chicken Wafer Thin there are 106 calories.

How much protein is in Cooked Chicken Wafer Thin?

Per 100 g of Cooked Chicken Wafer Thin there are 21.0 g protein.

How many carbohydrates are in Cooked Chicken Wafer Thin?

Per 100 g of Cooked Chicken Wafer Thin there are 2.1 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cooked Chicken Wafer Thin?

Per 100 g of Cooked Chicken Wafer Thin there are 0.0 g sugars.

How much sodium (salt) is in Cooked Chicken Wafer Thin?

Per 100 g of Cooked Chicken Wafer Thin there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cooked Chicken Wafer Thin?

Per 100 g of Cooked Chicken Wafer Thin there are 0.027 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cooked Chicken Wafer Thin?

The main ingredients in Cooked Chicken Wafer Thin are: Chicken, Lactose, Milk proteins, Salt, Stabiliser.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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