Alternatives to Salmon, Spinach and Lemon Fishcakes

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Salmon, Spinach and Lemon Fishcakes Tesco Finest
183Calories 9.2Protein 8Fat 0.9Sat. fat 1.8Sugars

32 alternatives, ordered by sugars, lowest first

  1. manuel claros banderillas de boquerón en vinagre +33.6 calories+5.0 g protein+2.3 g sat. fat−1.8 g sugars
    217Calories 14.2Protein 15.3Fat 3.2Sat. fat 0Sugars Compare Alternatives
  2. Scirocco Pesto di tonno +368 calories−7.7 g protein+7.3 g sat. fat−1.8 g sugars
    551Calories 1.5Protein 54.3Fat 8.2Sat. fat 0Sugars Compare Alternatives
  3. dr praegers Rice crusted fishies, rice crusted +10 calories−0.1 g protein−0.9 g sat. fat−1.8 g sugars
    193Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Princes Tonijn in Water −85.9 calories+14.3 g protein−0.8 g sat. fat−1.8 g sugars
    97.1Calories 23.5Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  5. John West Infusions Infusions tuna +64.5 calories+14.8 g protein+0.6 g sat. fat−1.7 g sugars
    248Calories 24Protein 11Fat 1.5Sat. fat 0.1Sugars Compare Alternatives
  6. TESCO HADDOCK FILLETS −18 calories+7.5 g protein−0.4 g sat. fat−1.4 g sugars
    165Calories 16.7Protein 5.5Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  7. Morrisons The Best Hot Smoked Salmon And Potato Salad −71.3 calories−3.3 g protein+0.2 g sat. fat−1.4 g sugars
    112Calories 5.9Protein 6.1Fat 1.1Sat. fat 0.4Sugars Compare Alternatives
  8. Sainsbury's Lightly Dusted Cod Fillets −34.2 calories+3.8 g protein−0.4 g sat. fat−1.3 g sugars
    149Calories 13.0Protein 6.6Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  9. Asmak Peri-Peri White Fish Fillet −128 calories−0.5 g protein−0.9 g sat. fat−1.3 g sugars
    54.7Calories 8.7Protein 0.6Fat 0.0Sat. fat 0.5Sugars Compare Alternatives
  10. Marks & Spencer 2 Haddock Fishcakes −14 calories−1.5 g protein−0.3 g sat. fat−1.2 g sugars
    169Calories 7.7Protein 6.8Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  11. Young's 4 cod fish cakes +26 calories−1.2 g protein+0.8 g sat. fat−0.9 g sugars
    209Calories 8Protein 10.3Fat 1.7Sat. fat 0.9Sugars Compare Alternatives
  12. Sainsbury's Haddock fishcakes −6 calories+0.6 g protein+0.2 g sat. fat−0.9 g sugars
    177Calories 9.8Protein 7.3Fat 1.1Sat. fat 0.9Sugars Compare Alternatives
  13. Sainsbury's Scottish Salmon Fishcakes +24.4 calories+1.5 g protein+0.7 g sat. fat−0.8 g sugars
    207Calories 10.7Protein 10.9Fat 1.6Sat. fat 1.0Sugars Compare Alternatives
  14. Sainsburys Smoked Haddock Fishcakes −3.7 calories−2.1 g protein+1.4 g sat. fat−0.8 g sugars
    179Calories 7.1Protein 8.4Fat 2.3Sat. fat 1.0Sugars Compare Alternatives
  15. Cod & chorizo fishcakes +30 calories+1 g protein+1.0 g sat. fat−0.7 g sugars
    213Calories 10.2Protein 10.5Fat 1.9Sat. fat 1.1Sugars Compare Alternatives
  16. Specially Selected Creamy fish pie −79.5 calories−2.4 g protein+1.2 g sat. fat−0.7 g sugars
    104Calories 6.8Protein 4.0Fat 2.1Sat. fat 1.1Sugars Compare Alternatives
  17. Coop Hot smoked salmon, watercress & Charlotte potato −81.9 calories−4.8 g protein+0.1 g sat. fat−0.6 g sugars
    101Calories 4.4Protein 5.8Fat 1.0Sat. fat 1.2Sugars Compare Alternatives
  18. Charlie Bigham’sp Smoked Haddock Gratin −33 calories+0.8 g protein+3.4 g sat. fat−0.6 g sugars
    150Calories 10Protein 8.5Fat 4.3Sat. fat 1.2Sugars Compare Alternatives
  19. Sainsbury's Taste the Difference Haddock Fishcakes +20 calories−1.2 g protein+2.7 g sat. fat−0.5 g sugars
    203Calories 8Protein 10.4Fat 3.6Sat. fat 1.3Sugars Compare Alternatives
  20. Sainsbury's Cod Fishcakes −24.5 calories−0.9 g protein+0.1 g sat. fat−0.4 g sugars
    159Calories 8.3Protein 6.7Fat 1.0Sat. fat 1.4Sugars Compare Alternatives
  21. TESCO Hearty food co Fish steaks in butter sauce −91 calories+1.5 g sat. fat−0.3 g sugars
    92Calories 9.2Protein 3.8Fat 2.4Sat. fat 1.5Sugars Compare Alternatives
  22. Tesco Smoked salmon gratin +17 calories+4 g protein+3.8 g sat. fat−0.3 g sugars
    200Calories 13.2Protein 12.4Fat 4.7Sat. fat 1.5Sugars Compare Alternatives
  23. The Fishmonger Fish Steaks In Butter Sauce −91 calories+1.3 g protein+1.2 g sat. fat−0.1 g sugars
    92Calories 10.5Protein 3.4Fat 2.1Sat. fat 1.7Sugars Compare Alternatives
  24. Asda 2 Salmon fishcakes with melting hollandaise sauce +40.8 calories−2.2 g protein+3 g sat. fat
    224Calories 7Protein 12Fat 3.9Sat. fat 1.8Sugars Compare Alternatives

Back to Salmon, Spinach and Lemon Fishcakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.