ASDA

Berry Granola — Calories, Nutrition & Ingredients

UPC 5054781624615 Mueslis with fruits Updated 16 Oct 2026

Calories
417per 100 g
Protein
12 gper 100 g
Carbs
61 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per serving (100 g): 417 calories. Per 100 g: 417 calories, 12 g protein, 12 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1745 kJ / 417 kcal 1745 kJ / 417 kcal (21%)
Fat 12 g 12 g (17%)
of which saturates 1.6 g 1.6 g (8%)
Carbohydrate 61 g 61 g (23%)
of which sugars 7.2 g 7.2 g (8%)
Fibre 9.3 g 9.3 g
Protein 12 g 12 g (24%)
Salt 0.06 g 0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g
Protein12 g
Carbohydrates61 g
Sugars7.2 g
Added sugars18.6 g
Fibre9.3 g
Fat12 g
Saturated fat1.6 g
Cholesterol0 mg
Sodium24 mg
Calcium61.9 mg
Potassium279 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0.2 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Berry Granola

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Blackcurrant, Blueberry, Cranberry, Desiccated coconut, Glucose syrup, Honey, Oat flakes, Pumpkin, Pumpkin seed, Rapeseed oil, Sugar, Sunflower, Sunflower seed

Frequently asked questions

How many calories are in Berry Granola?

Per 100 g of Berry Granola there are 417 calories.

How much protein is in Berry Granola?

Per 100 g of Berry Granola there are 12.0 g protein.

How many carbohydrates are in Berry Granola?

Per 100 g of Berry Granola there are 61.0 g carbohydrates. Of which 7.2 g sugars.

How much sugar is in Berry Granola?

Per 100 g of Berry Granola there are 7.2 g sugars.

How much sodium (salt) is in Berry Granola?

Per 100 g of Berry Granola there are 24.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Berry Granola?

Per 100 g of Berry Granola there are 9.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Berry Granola?

The main ingredients in Berry Granola are: Blackcurrant, Blueberry, Cranberry, Desiccated coconut, Glucose syrup.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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