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Sweet popcorn — Calories, Nutrition & Ingredients

UPC 5054781745488 Popcorn Updated 16 Oct 2026

Sweet popcorn
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
483per 100 g
Protein
5.3 gper 100 g
Carbs
62 gper 100 g
Fat
22 gper 100 g

Where to buy

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Per 100 g, Sweet popcorn has 483 calories, 5.3 g protein and 22 g fat.

Label highlights: Fat: high Saturates: medium Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Sugars: 26 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2021 kJ / 483 kcal
Fat 22 g
of which saturates 2 g
Carbohydrate 62 g
of which sugars 26 g
Protein 5.3 g
Salt 0.03 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein5.3 g
Carbohydrates62 g
Sugars26 g
Added sugars13 g
Fat22 g
Saturated fat2 g
Sodium12 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet popcorn

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Emulsifier, High oleic sunflower oil, Lecithin, Popped Maize, Sugar

Frequently asked questions

How many calories are in Sweet popcorn?

Per 100 g of Sweet popcorn there are 483 calories.

How much protein is in Sweet popcorn?

Per 100 g of Sweet popcorn there are 5.3 g protein.

How many carbohydrates are in Sweet popcorn?

Per 100 g of Sweet popcorn there are 62.0 g carbohydrates. Of which 26.0 g sugars.

How much sugar is in Sweet popcorn?

Per 100 g of Sweet popcorn there are 26.0 g sugars.

How much sodium (salt) is in Sweet popcorn?

Per 100 g of Sweet popcorn there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Sweet popcorn?

The main ingredients in Sweet popcorn are: Emulsifier, High oleic sunflower oil, Lecithin, Popped Maize, Sugar.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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