Alternatives to Diced Sweet Potato

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

74 alternatives, ordered by sugars, lowest first

1. 1
   M&S Collection Marsh Samphire −81 calories+0.9 g protein−0.1 g sat. fat−5.7 g sugars
   17Calories 2.1Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Meadow fresh Mild Mixed Leaf −85.7 calories+0.1 g protein−5.5 g sugars
   12.3Calories 1.3Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
3. 3
   M&S Eat Well Baby mushrooms −90 calories−0.2 g protein−5.4 g sugars
   8Calories 1Protein 0.2Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
4. 4
   CHUAN TONG MEI SHI Sweet Potato Vermicelli +262 calories+5.4 g protein+0.4 g sat. fat−5.1 g sugars
   360Calories 6.6Protein 1.0Fat 0.5Sat. fat 0.6Sugars Compare Alternatives
5. 5
   Oaklands British speciality potatoes −16.4 calories+0.9 g protein−0.1 g sat. fat−5.1 g sugars
   81.6Calories 2.1Protein 0.2Fat 0Sat. fat 0.6Sugars Compare Alternatives
6. 6
   Asda British Chicory −77.6 calories−0.7 g protein+0.1 g sat. fat−5 g sugars
   20.4Calories 0.5Protein 0.6Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
7. 7
   Oaklands Babyleaf spinash −75 calories+1.0 g protein−4.9 g sugars
   23Calories 2.2Protein 0.8Fat —Sat. fat 0.8Sugars Compare Alternatives
8. 8
   Nightingale Farms Celery −88 calories−0.7 g protein−4.8 g sugars
   10Calories 0.5Protein 0.2Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
9. 9
   oaklands fresh celery sticks −88.4 calories−0.7 g protein−4.8 g sugars
   9.6Calories 0.5Protein 0.2Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
10. 10
    Marks & Spencer Baby Book Choi −81 calories+0.3 g protein−4.5 g sugars
    17Calories 1.5Protein 0.2Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
11. 11
    Sainsbury's taste the difference Cavolo Nero −59 calories+2.2 g protein+0.1 g sat. fat−4.5 g sugars
    39Calories 3.4Protein 1.6Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
12. 12
    Asda British romaine lettuce hearts −84 calories+0.3 g protein−4.3 g sugars
    14Calories 1.5Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
13. 13
    Sainsbury's Pak choi −80 calories+0.3 g protein−4.3 g sugars
    18Calories 1.5Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
14. 14
    Lidl Pak choi −84.2 calories+0.3 g protein−4.2 g sugars
    13.8Calories 1.5Protein 0.1Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
15. 15
    Oaklands Pak Choi −84 calories+0.3 g protein−4.2 g sugars
    14Calories 1.5Protein 0.1Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
16. 16
    Aldi Tenderstem Broccoli −49.5 calories+3.2 g protein+0.1 g sat. fat−4.2 g sugars
    48.5Calories 4.4Protein 0.9Fat 0.2Sat. fat 1.5Sugars Compare Alternatives
17. 17
    M&S Eat Well Baby Courgette −78 calories+0.6 g protein−4 g sugars
    20Calories 1.8Protein 0.4Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
18. 18
    Sainsbury's Broccoli −62 calories+2.8 g protein−4 g sugars
    36Calories 4.0Protein 0.5Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
19. 19
    oaklands Oignons a bottes −68.3 calories+1.4 g protein−4.0 g sugars
    29.7Calories 2.6Protein 0.5Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
20. 20
    Sainsbury's Spring onion −68.3 calories+1.4 g protein−4.0 g sugars
    29.7Calories 2.6Protein 0.5Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
21. 21
    Sainsbury's Courgettes −76 calories+0.8 g protein−3.9 g sugars
    22Calories 2Protein 0.5Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
22. 22
    Sainsbury's TENDERSTEM BROCCOLI −57.8 calories+3.1 g protein+0.1 g sat. fat−3.9 g sugars
    40.2Calories 4.3Protein 0.6Fat 0.2Sat. fat 1.8Sugars Compare Alternatives
23. 23
    eat well tenderstem broccoli −64 calories+3.1 g protein+0.1 g sat. fat−3.8 g sugars
    34Calories 4.3Protein 0.6Fat 0.2Sat. fat 1.9Sugars Compare Alternatives
24. 24
    tesco Vegetables & Beansprout stir fry −34.6 calories+0.7 g protein+0.8 g sat. fat−3.7 g sugars
    63.4Calories 1.9Protein 3.8Fat 0.9Sat. fat 2Sugars Compare Alternatives

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