Alternatives to 2 syrup sponge puddings

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Haldiram's Aloo Achari Paratha −72.0 calories+1.6 g protein−3.9 g sat. fat−19.0 g sugars
   269Calories 5.1Protein 11.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
2. 2
   Greggs Corned Beef Bakes −50.0 calories+4.0 g protein+4.2 g sat. fat−18.2 g sugars
   291Calories 7.5Protein 19Fat 9.2Sat. fat 0.8Sugars Compare Alternatives
3. 3
   Sainsbury's Pastry +155 calories+2.3 g protein+7.4 g sat. fat−18.2 g sugars
   496Calories 5.8Protein 31.4Fat 12.4Sat. fat 0.8Sugars Compare Alternatives
4. 4
   Pain au chocolat −8.0 calories+4.4 g protein+6.0 g sat. fat−18.1 g sugars
   333Calories 7.9Protein 17Fat 11Sat. fat 0.9Sugars Compare Alternatives
5. 5
   Jones pies Vegan sausage roll +7.0 calories+5.0 g protein+6.5 g sat. fat−18.0 g sugars
   348Calories 8.5Protein 22.9Fat 11.5Sat. fat 1Sugars Compare Alternatives
6. 6
   Ginsters Cornish Pasties −63.0 calories+2.9 g protein+3.5 g sat. fat−17.7 g sugars
   278Calories 6.4Protein 18.2Fat 8.5Sat. fat 1.3Sugars Compare Alternatives
7. 7
   Asda Yorkshire puddings −95.0 calories+5.5 g protein−4.2 g sat. fat−17.7 g sugars
   246Calories 9Protein 7.4Fat 0.8Sat. fat 1.3Sugars Compare Alternatives
8. 8
   Morrisons Shortcrust Pastry Sheet +150 calories+4.4 g protein+5.7 g sat. fat−17.7 g sugars
   491Calories 7.9Protein 27.0Fat 10.7Sat. fat 1.4Sugars Compare Alternatives
9. 9
   Marks and Spencer All butter puff pastry +71.0 calories+2.2 g protein+14.4 g sat. fat−17.6 g sugars
   412Calories 5.7Protein 28.9Fat 19.4Sat. fat 1.4Sugars Compare Alternatives
10. 10
    Sainsbury's Pastry +150 calories+4.3 g protein+5.1 g sat. fat−17.6 g sugars
    491Calories 7.8Protein 26.9Fat 10.1Sat. fat 1.4Sugars Compare Alternatives
11. 11
    Special puff pastry +79.0 calories+1.7 g protein+8.6 g sat. fat−17.6 g sugars
    420Calories 5.2Protein 27.4Fat 13.6Sat. fat 1.4Sugars Compare Alternatives
12. 12
    Morrisons Cheese and Onion pastries −30.0 calories−1.2 g protein+16.0 g sat. fat−17.4 g sugars
    311Calories 2.3Protein 27.3Fat 21Sat. fat 1.6Sugars Compare Alternatives
13. 13
    Pieminster Wild Shroom −100.0 calories−0.1 g protein+1.6 g sat. fat−17.4 g sugars
    241Calories 3.4Protein 14Fat 6.6Sat. fat 1.6Sugars Compare Alternatives
14. 14
    Cornish pastie −45.0 calories+3.5 g protein+4.4 g sat. fat−17.3 g sugars
    296Calories 7Protein 19.8Fat 9.4Sat. fat 1.7Sugars Compare Alternatives
15. 15
    Asda Asda 4 Cornish Pasties −61.0 calories+3.6 g protein+3.2 g sat. fat−17.2 g sugars
    280Calories 7.1Protein 18Fat 8.2Sat. fat 1.8Sugars Compare Alternatives
16. 16
    Cornish pasties −85.0 calories+2.3 g protein+2.9 g sat. fat−17.2 g sugars
    256Calories 5.8Protein 16.9Fat 7.9Sat. fat 1.8Sugars Compare Alternatives
17. 17
    Tesco Ready Rolled Puff Pastry +100 calories+3.1 g protein+7.8 g sat. fat−17.1 g sugars
    441Calories 6.6Protein 24.3Fat 12.8Sat. fat 1.9Sugars Compare Alternatives
18. 18
    Ginsters Bombay Potato and Spinach Pasty −127 calories+0.4 g protein−0.1 g sat. fat−17.0 g sugars
    214Calories 3.9Protein 10.2Fat 4.9Sat. fat 2Sugars Compare Alternatives
19. 19
    Specially Selected Beef dripping yorkshire puddings −97.2 calories+4.4 g protein−2.9 g sat. fat−17.0 g sugars
    244Calories 7.9Protein 6.9Fat 2.1Sat. fat 2.1Sugars Compare Alternatives
20. 20
    Tesco Finest All Butter Puff Pastry +65.0 calories+3.7 g protein+6.6 g sat. fat−16.7 g sugars
    406Calories 7.2Protein 18.3Fat 11.6Sat. fat 2.3Sugars Compare Alternatives
21. 21
    Sainsbury's Taste The Difference Cheese & Leek Rolls −11.0 calories+5.4 g protein+6.6 g sat. fat−16.7 g sugars
    330Calories 8.9Protein 20.3Fat 11.6Sat. fat 2.3Sugars Compare Alternatives
22. 22
    marks and Spencer’s best ever Our best sausage roll −47.0 calories+7.6 g protein+6.3 g sat. fat−16.7 g sugars
    294Calories 11.1Protein 18.6Fat 11.3Sat. fat 2.3Sugars Compare Alternatives
23. 23
    Aldi Shortcrust Pastry +214 calories+5.8 g protein+8.6 g sat. fat−16.7 g sugars
    555Calories 9.3Protein 34.4Fat 13.6Sat. fat 2.3Sugars Compare Alternatives
24. 24
    Asda Yorkshire puddings −63.0 calories+7.5 g protein−4.0 g sat. fat−16.7 g sugars
    278Calories 11Protein 8.1Fat 1Sat. fat 2.3Sugars Compare Alternatives

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