MULTIGRAIN Bloomer — Calories, Nutrition & Ingredients
- Calories
- 111per serving
- Protein
- 10.2 gper 100 g
- Carbs
- 44.4 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (45 g): 111 calories. Per 100 g: 247 calories, 10.2 g protein, 1.8 g fat.
Nutrition
Portion size: 45 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1032 kJ / 247 kcal | 464 kJ / 111 kcal (6%) |
| Fat | 1.8 g | 0.8 g (1%) |
| of which saturates | 0.4 g | 0.2 g (1%) |
| Carbohydrate | 44.4 g | 20.0 g (8%) |
| of which sugars | 2.7 g | 1.2 g (1%) |
| Fibre | 4.9 g | 2.2 g |
| Protein | 10.2 g | 4.6 g (9%) |
| Salt | 0.81 g | 0.36 g (6%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy MULTIGRAIN Bloomer
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acid esters of mono- and diglycerides of fatty acids, Ascorbic acid, Barley flakes, Barley malt flour, Calcium carbonate, Emulsifier, Flour treatment agent, Golden Brown Sugar, Iron, Jumbo Oats, Malted Kibbled Wheat, Malted Wheat Flakes, Mono- and diglycerides of fatty acids, Nicotinic acid, Rapeseed oil, Salt, Spirit vinegar, Thiamin, Water, Wheat flour, Wheat protein, Yeast
Frequently asked questions
How many calories are in MULTIGRAIN Bloomer?
Per 100 g of MULTIGRAIN Bloomer there are 247 calories.
How much protein is in MULTIGRAIN Bloomer?
Per 100 g of MULTIGRAIN Bloomer there are 10.222 g protein.
How many carbohydrates are in MULTIGRAIN Bloomer?
Per 100 g of MULTIGRAIN Bloomer there are 44.444 g carbohydrates. Of which 2.667 g sugars.
How much sugar is in MULTIGRAIN Bloomer?
Per 100 g of MULTIGRAIN Bloomer there are 2.667 g sugars.
How much sodium (salt) is in MULTIGRAIN Bloomer?
Per 100 g of MULTIGRAIN Bloomer there are 324.444 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in MULTIGRAIN Bloomer?
Per 100 g of MULTIGRAIN Bloomer there are 4.889 g fibre. Fibre is important for digestive health.
What are the main ingredients in MULTIGRAIN Bloomer?
The main ingredients in MULTIGRAIN Bloomer are: Acid esters of mono- and diglycerides of fatty acids, Ascorbic acid, Barley flakes, Barley malt flour, Calcium carbonate.
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Nutrition breakdown
Macronutrients
Types of fat
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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