MindfulChef

Mexican beef Barbacoa with brown rice and beans — Calories, Nutrition & Ingredients

400g UPC 5056344400896 Frozen ready-made meals Updated 16 Oct 2026

Mexican beef Barbacoa with brown rice and beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
428per 100 g
Protein
40 gper 100 g
Carbs
45 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (400 g): 1712 calories. Per 100 g: 428 calories, 40 g protein, 8.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 35.20 g per portion (red above 21 g)
  • Saturates: 8 g per portion (red above 6 g)
  • Sugars: 30.40 g per portion (red above 27 g)
  • Salt: 1.80 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1791 kJ / 428 kcal 7163 kJ / 1712 kcal (86%)
Fat 8.8 g 35.2 g (50%)
of which saturates 2 g 8 g (40%)
Carbohydrate 45 g 180 g (69%)
of which sugars 7.6 g 30.4 g (34%)
Fibre 7.6 g 30.4 g
Protein 40 g 160 g (320%)
Salt 1.80 g 7.20 g (120%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

428 calories in 100 g
Protein40 g
Carbohydrates45 g
Sugars7.6 g
Added sugars0 g
Fibre7.6 g
Fat8.8 g
Saturated fat2 g
Sodium720 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mexican beef Barbacoa with brown rice and beans

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Black bean, Black pepper, Brown rice, Cayenne pepper, Chipotle, Chipotle Paste, Clove, Cooked beef meat, Coriander leaf, Cumin, Garlic puree, Lemon juice, Onion, Oregano, Rapeseed oil, Red bean, Red bell pepper, Salt, Sweetcorn, Tomato concentrate, Tomato purée, Vegetable broth, Vinegar, Water, Yeast extract powder, Yellow bell pepper

Allergens

May contain: Gluten, Milk, Nuts, Sesame seeds

Frequently asked questions

How many calories are in Mexican beef Barbacoa with brown rice and beans?

Per 100 g of Mexican beef Barbacoa with brown rice and beans there are 428 calories.

How much protein is in Mexican beef Barbacoa with brown rice and beans?

Per 100 g of Mexican beef Barbacoa with brown rice and beans there are 40.0 g protein.

How many carbohydrates are in Mexican beef Barbacoa with brown rice and beans?

Per 100 g of Mexican beef Barbacoa with brown rice and beans there are 45.0 g carbohydrates. Of which 7.6 g sugars.

How much sugar is in Mexican beef Barbacoa with brown rice and beans?

Per 100 g of Mexican beef Barbacoa with brown rice and beans there are 7.6 g sugars.

How much sodium (salt) is in Mexican beef Barbacoa with brown rice and beans?

Per 100 g of Mexican beef Barbacoa with brown rice and beans there are 720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mexican beef Barbacoa with brown rice and beans?

Per 100 g of Mexican beef Barbacoa with brown rice and beans there are 7.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mexican beef Barbacoa with brown rice and beans?

The main ingredients in Mexican beef Barbacoa with brown rice and beans are: Black bean, Black pepper, Brown rice, Cayenne pepper, Chipotle.

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Macronutrients

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