Monster

Monster Energy Zero Sugar — Calories, Nutrition & Ingredients

500ml UPC 5056784906477 Beverages Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 2per 100 ml
Protein: 0 gper 100 ml
Carbs: 0.7 gper 100 ml
Fat: 0 gper 100 ml

Where to buy

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Per serving (500 ml): 10 calories. Per 100 ml: 2 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Sugars: low Salt: low

Nutrition

Portion size: 500 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	8 kJ / 2 kcal	42 kJ / 10 kcal (1%)
Fat	0 g	0 g (0%)
of which saturates	—	—
Carbohydrate	0.7 g	3.4 g (1%)
of which sugars	0 g	0 g (0%)
Protein	0 g	0 g (0%)
Salt	0.14 g	0.68 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

2 calories in 100 ml

Protein0 g

Carbohydrates0.7 g

Sugars0 g

Added sugars0 g

Fat0 g

Sodium54.4 mg

Ingredient flags

Contains sucralose Contains sodium benzoate Contains potassium sorbate

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Monster Energy Zero Sugar

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

CUP of Life Hibiscus&Lychee Protein 0 g · 0 kcal per 100 g

−54.4 mg sodium−2 calories
Asda Asda Extra Special Colombian Coffee Protein 0 g · 0 kcal per 100 g

−54.4 mg sodium−2 calories
myvitamins Ashwaganda Protein 0 g · 0 kcal per 100 g

−54.4 mg sodium−2 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Monster Energy Zero Sugar?

Per 100 g of Monster Energy Zero Sugar there are 2 calories.

How much protein is in Monster Energy Zero Sugar?

Per 100 g of Monster Energy Zero Sugar there are 0.0 g protein.

How many carbohydrates are in Monster Energy Zero Sugar?

Per 100 g of Monster Energy Zero Sugar there are 0.68 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Monster Energy Zero Sugar?

Per 100 g of Monster Energy Zero Sugar there are 0.0 g sugars.

How much sodium (salt) is in Monster Energy Zero Sugar?

Per 100 g of Monster Energy Zero Sugar there are 54.4 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Monster Energy Zero Sugar?

The main ingredients in Monster Energy Zero Sugar are: Acid, Acidity regulator, Caffeine, Carbonated water, Citric acid.

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