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Potato Croquettes — Calories, Nutrition & Ingredients

276 g UPC 5057172440252 Kroketten Updated 16 Oct 2026

Potato Croquettes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
183per 100 g
Protein
2.3 gper 100 g
Carbs
16 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per 100 g, Potato Croquettes has 183 calories, 2.3 g protein and 7.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 766 kJ / 183 kcal
Fat 7.5 g
of which saturates 0.7 g
Carbohydrate 16 g
of which sugars 0.7 g
Fibre 1.8 g
Protein 2.3 g
Salt 0.36 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

183 calories in 100 g
Protein2.3 g
Carbohydrates16 g
Sugars0.7 g
Added sugars0.0 g
Fibre1.8 g
Fat7.5 g
Saturated fat0.7 g
Cholesterol0 mg
Sodium144 mg
Calcium5.9 mg
Potassium267 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C2.1 mg
Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Potato Croquettes

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Chickpea flour, Corn flour, Corn starch, Dextrose, Diphosphates, Potato flakes, Potato starch, Pulse, Raising agent, Rice flour, Salt, Sodium carbonates, Sunflower oil, Water, White pepper

Frequently asked questions

How many calories are in Potato Croquettes?

Per 100 g of Potato Croquettes there are 183 calories.

How much protein is in Potato Croquettes?

Per 100 g of Potato Croquettes there are 2.3 g protein.

How many carbohydrates are in Potato Croquettes?

Per 100 g of Potato Croquettes there are 16.0 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Potato Croquettes?

Per 100 g of Potato Croquettes there are 0.7 g sugars.

How much sodium (salt) is in Potato Croquettes?

Per 100 g of Potato Croquettes there are 144.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Potato Croquettes?

Per 100 g of Potato Croquettes there are 1.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Potato Croquettes?

The main ingredients in Potato Croquettes are: Chickpea flour, Corn flour, Corn starch, Dextrose, Diphosphates.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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