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Serving Suggestion Vegetarian Each (microwaved) 1/ — Calories, Nutrition & Ingredients

UPC 5057172473984 Updated 16 Oct 2026

Serving Suggestion Vegetarian Each (microwaved) 1/
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
92per 100 g
Protein
1.5 gper 100 g
Carbs
10 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (125 g): 115 calories. Per 100 g: 92 calories, 1.5 g protein, 4.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 125 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 385 kJ / 92 kcal 481 kJ / 115 kcal (6%)
Fat 4.5 g 5.6 g (8%)
of which saturates 0.5 g 0.6 g (3%)
Carbohydrate 10 g 12.5 g (5%)
of which sugars 3.3 g 4.1 g (5%)
Fibre 2 g 2.5 g
Protein 1.5 g 1.9 g (4%)
Salt 0.53 g 0.66 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein1.5 g
Carbohydrates10 g
Sugars3.3 g
Added sugars0 g
Fibre2 g
Fat4.5 g
Saturated fat0.5 g
Sodium212 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Serving Suggestion Vegetarian Each (microwaved) 1/

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Ingredients

Bay leaf, Black pepper, Cardamom, Cinnamon, Clove, Coriander leaf, Corn flour, Cumin, Fennel, Fenugreek, Garlic puree, Ginger powder, Green chili pepper, Mustard seed, Nutmeg, Onion, Paprika, Potato, Rapeseed oil, Salt, Sugar, Tomato concentrate, Tomato juice, Turmeric, Water

Frequently asked questions

How many calories are in Serving Suggestion Vegetarian Each (microwaved) 1/?

Per 100 g of Serving Suggestion Vegetarian Each (microwaved) 1/ there are 92 calories.

How much protein is in Serving Suggestion Vegetarian Each (microwaved) 1/?

Per 100 g of Serving Suggestion Vegetarian Each (microwaved) 1/ there are 1.5 g protein.

How many carbohydrates are in Serving Suggestion Vegetarian Each (microwaved) 1/?

Per 100 g of Serving Suggestion Vegetarian Each (microwaved) 1/ there are 10.0 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in Serving Suggestion Vegetarian Each (microwaved) 1/?

Per 100 g of Serving Suggestion Vegetarian Each (microwaved) 1/ there are 3.3 g sugars.

How much sodium (salt) is in Serving Suggestion Vegetarian Each (microwaved) 1/?

Per 100 g of Serving Suggestion Vegetarian Each (microwaved) 1/ there are 212.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Serving Suggestion Vegetarian Each (microwaved) 1/?

Per 100 g of Serving Suggestion Vegetarian Each (microwaved) 1/ there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Serving Suggestion Vegetarian Each (microwaved) 1/?

The main ingredients in Serving Suggestion Vegetarian Each (microwaved) 1/ are: Bay leaf, Black pepper, Cardamom, Cinnamon, Clove.

Level of processing

4
Highly Processed
25 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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