Thick sliced oven baked ham — Calories, Nutrition & Ingredients
- Calories
- 115per 100 g
- Protein
- 21 gper 100 g
- Carbs
- 2.2 gper 100 g
- Fat
- 2.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 115 calories. Per 100 g: 115 calories, 21 g protein, 2.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.50 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 481 kJ / 115 kcal | 481 kJ / 115 kcal (6%) |
| Fat | 2.2 g | 2.2 g (3%) |
| of which saturates | 0.8 g | 0.8 g (4%) |
| Carbohydrate | 2.2 g | 2.2 g (1%) |
| of which sugars | 1.4 g | 1.4 g (2%) |
| Fibre | 0.7 g | 0.7 g |
| Protein | 21 g | 21 g (42%) |
| Salt | 2.50 g | 2.50 g (42%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Thick sliced oven baked ham
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Antioxidant, Brown sugar, Dextrose, Diphosphates, Flavouring, Glucose syrup, Polyphosphates, Pork, Potassium phosphates, Preservative, Salt, Sodium acetates, Sodium ascorbate, Sodium lactate, Sodium nitrate, Sodium nitrite, Stabiliser, Triphosphates
Allergens
Contains: Pork
Frequently asked questions
How many calories are in Thick sliced oven baked ham?
Per 100 g of Thick sliced oven baked ham there are 115 calories.
How much protein is in Thick sliced oven baked ham?
Per 100 g of Thick sliced oven baked ham there are 21.0 g protein.
How many carbohydrates are in Thick sliced oven baked ham?
Per 100 g of Thick sliced oven baked ham there are 2.2 g carbohydrates. Of which 1.4 g sugars.
How much sugar is in Thick sliced oven baked ham?
Per 100 g of Thick sliced oven baked ham there are 1.4 g sugars.
How much sodium (salt) is in Thick sliced oven baked ham?
Per 100 g of Thick sliced oven baked ham there are 1000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Thick sliced oven baked ham?
Per 100 g of Thick sliced oven baked ham there are 0.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Thick sliced oven baked ham?
The main ingredients in Thick sliced oven baked ham are: Acidity regulator, Antioxidant, Brown sugar, Dextrose, Diphosphates.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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