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Rye Sourdough Crackers — Calories, Nutrition & Ingredients

UPC 5057172729241 Crackers (Appetizers) Updated 16 Oct 2026

Rye Sourdough Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
390per 100 g
Protein
11 gper 100 g
Carbs
70 gper 100 g
Fat
5.4 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, Rye Sourdough Crackers has 390 calories, 11 g protein and 5.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 1632 kJ / 390 kcal
Fat 5.4 g
of which saturates 0.6 g
Carbohydrate 70 g
of which sugars 9.9 g
Fibre 10 g
Protein 11 g
Salt 1.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein11 g
Carbohydrates70 g
Sugars9.9 g
Added sugars2.9 g
Fibre10 g
Fat5.4 g
Saturated fat0.6 g
Sodium440 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rye Sourdough Crackers

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium carbonate, Deactivated yeast, Fortified wheat flour, Honey, Iron, Malted wheat flour, Molasses, Nicotinic acid, Rye flour, Salt, Sourdough starter, Sunflower oil, Thiamin

Frequently asked questions

How many calories are in Rye Sourdough Crackers?

Per 100 g of Rye Sourdough Crackers there are 390 calories.

How much protein is in Rye Sourdough Crackers?

Per 100 g of Rye Sourdough Crackers there are 11.0 g protein.

How many carbohydrates are in Rye Sourdough Crackers?

Per 100 g of Rye Sourdough Crackers there are 70.0 g carbohydrates. Of which 9.9 g sugars.

How much sugar is in Rye Sourdough Crackers?

Per 100 g of Rye Sourdough Crackers there are 9.9 g sugars.

How much sodium (salt) is in Rye Sourdough Crackers?

Per 100 g of Rye Sourdough Crackers there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rye Sourdough Crackers?

Per 100 g of Rye Sourdough Crackers there are 10.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Rye Sourdough Crackers?

The main ingredients in Rye Sourdough Crackers are: Calcium carbonate, Deactivated yeast, Fortified wheat flour, Honey, Iron.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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