Asda

Asda Rainbow Hoops — Calories, Nutrition & Ingredients

UPC 5057172734214 Cereals and their products Updated 16 Oct 2026

Asda Rainbow Hoops
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
387per 100 g
Protein
7 gper 100 g
Carbs
83.3 gper 100 g
Fat
9.7 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Asda Rainbow Hoops has 387 calories, 7 g protein and 9.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 66.67 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1618 kJ / 387 kcal
Fat 9.7 g
of which saturates 1 g
Carbohydrate 83.3 g
of which sugars 66.7 g
Fibre 7.7 g
Protein 7 g
Salt 0.93 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein7 g
Carbohydrates83.3 g
Sugars66.7 g
Added sugars19.8 g
Fibre7.7 g
Fat9.7 g
Saturated fat1 g
Sodium373 mg

Ingredient flags

Contains added sugars or syrups Contains sunflower oil Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Asda Rainbow Hoops

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Antioxidant, Apple, Biotin, Blackcurrant, Carrot, Colour - color, Concentrates Blend, Cornmeal, Curcumin, Flavouring, Folic acid, Glucose syrup, Iron, Nicotinic acid, Oat flour, Pantothenic acid, Paprika extract, Radish, Riboflavins, Salt, Sugar, Sunflower oil, Thiamin, Tocopherol-rich extract, Vitamin B12, Vitamin B6, Wheat bran, Wheat flour

Frequently asked questions

How many calories are in Asda Rainbow Hoops?

Per 100 g of Asda Rainbow Hoops there are 387 calories.

How much protein is in Asda Rainbow Hoops?

Per 100 g of Asda Rainbow Hoops there are 7.0 g protein.

How many carbohydrates are in Asda Rainbow Hoops?

Per 100 g of Asda Rainbow Hoops there are 83.333 g carbohydrates. Of which 66.667 g sugars.

How much sugar is in Asda Rainbow Hoops?

Per 100 g of Asda Rainbow Hoops there are 66.667 g sugars.

How much sodium (salt) is in Asda Rainbow Hoops?

Per 100 g of Asda Rainbow Hoops there are 373.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Asda Rainbow Hoops?

Per 100 g of Asda Rainbow Hoops there are 7.667 g fibre. Fibre is important for digestive health.

What are the main ingredients in Asda Rainbow Hoops?

The main ingredients in Asda Rainbow Hoops are: Antioxidant, Apple, Biotin, Blackcurrant, Carrot.

Compare with another product Calculate your portion →

Similar products

From the same category

Pho Noodle Pot Marks & Spencer Pho Noodle Pot 63Calories 1.5Protein 0.6Fat Tom Yum Noodle Pot Marks & Spencer Tom Yum Noodle Pot 75Calories 3Protein 1.3Fat Ramen noodle pot M&S Ramen noodle pot 74Calories 3Protein 1.1Fat Laksa noodle pot M&S Laksa noodle pot 80Calories 2.1Protein 1.6Fat Hoisin duck noodles M&S Hoisin duck noodles 138Calories 6.5Protein 5.7Fat High Fibre Fusilloni Marks & Spencer High Fibre Fusilloni 347Calories 12.9Protein 1.9Fat

Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Asda

Nutrition facts for other products from Asda:

All Asda products →