Alternatives to Fish steaks in butter sauce

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Fish steaks in butter sauce TESCO Hearty food co
92Calories 9.2Protein 3.8Fat 2.4Sat. fat 1.5Sugars

29 alternatives, ordered by sugars, lowest first

  1. manuel claros banderillas de boquerón en vinagre +125 calories+5.0 g protein+0.8 g sat. fat−1.5 g sugars
    217Calories 14.2Protein 15.3Fat 3.2Sat. fat 0Sugars Compare Alternatives
  2. Scirocco Pesto di tonno +459 calories−7.7 g protein+5.8 g sat. fat−1.5 g sugars
    551Calories 1.5Protein 54.3Fat 8.2Sat. fat 0Sugars Compare Alternatives
  3. dr praegers Rice crusted fishies, rice crusted +101 calories−0.1 g protein−2.4 g sat. fat−1.5 g sugars
    193Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Princes Tonijn in Water +5.1 calories+14.3 g protein−2.3 g sat. fat−1.5 g sugars
    97.1Calories 23.5Protein 0.5Fat 0.1Sat. fat 0Sugars Compare Alternatives
  5. John West Infusions Infusions tuna +156 calories+14.8 g protein−0.9 g sat. fat−1.4 g sugars
    248Calories 24Protein 11Fat 1.5Sat. fat 0.1Sugars Compare Alternatives
  6. TESCO HADDOCK FILLETS +73 calories+7.5 g protein−1.9 g sat. fat−1.1 g sugars
    165Calories 16.7Protein 5.5Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  7. Sainsbury's Lightly Dusted Cod Fillets +56.8 calories+3.8 g protein−1.9 g sat. fat−1.0 g sugars
    149Calories 13.0Protein 6.6Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  8. Asmak Peri-Peri White Fish Fillet −37.3 calories−0.5 g protein−2.4 g sat. fat−1 g sugars
    54.7Calories 8.7Protein 0.6Fat 0.0Sat. fat 0.5Sugars Compare Alternatives
  9. Marks & Spencer 2 Haddock Fishcakes +77 calories−1.5 g protein−1.8 g sat. fat−0.9 g sugars
    169Calories 7.7Protein 6.8Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  10. Young's 4 cod fish cakes +117 calories−1.2 g protein−0.7 g sat. fat−0.6 g sugars
    209Calories 8Protein 10.3Fat 1.7Sat. fat 0.9Sugars Compare Alternatives
  11. Sainsbury's Haddock fishcakes +85 calories+0.6 g protein−1.3 g sat. fat−0.6 g sugars
    177Calories 9.8Protein 7.3Fat 1.1Sat. fat 0.9Sugars Compare Alternatives
  12. Sainsbury's Scottish Salmon Fishcakes +115 calories+1.5 g protein−0.8 g sat. fat−0.5 g sugars
    207Calories 10.7Protein 10.9Fat 1.6Sat. fat 1.0Sugars Compare Alternatives
  13. Sainsburys Smoked Haddock Fishcakes +87.3 calories−2.1 g protein−0.1 g sat. fat−0.5 g sugars
    179Calories 7.1Protein 8.4Fat 2.3Sat. fat 1.0Sugars Compare Alternatives
  14. Cod & chorizo fishcakes +121 calories+1 g protein−0.5 g sat. fat−0.4 g sugars
    213Calories 10.2Protein 10.5Fat 1.9Sat. fat 1.1Sugars Compare Alternatives
  15. Specially Selected Creamy fish pie +11.5 calories−2.4 g protein−0.2 g sat. fat−0.4 g sugars
    104Calories 6.8Protein 4.0Fat 2.1Sat. fat 1.1Sugars Compare Alternatives
  16. Charlie Bigham’sp Smoked Haddock Gratin +58 calories+0.8 g protein+1.9 g sat. fat−0.3 g sugars
    150Calories 10Protein 8.5Fat 4.3Sat. fat 1.2Sugars Compare Alternatives
  17. Sainsbury's Taste the Difference Haddock Fishcakes +111 calories−1.2 g protein+1.2 g sat. fat−0.2 g sugars
    203Calories 8Protein 10.4Fat 3.6Sat. fat 1.3Sugars Compare Alternatives
  18. Lidl Salmon Wellington with Creamy Dill & Cheese Sauce +167 calories+0.6 g protein+4 g sat. fat−0.1 g sugars
    259Calories 9.8Protein 16.4Fat 6.4Sat. fat 1.4Sugars Compare Alternatives
  19. Sainsbury's Cod Fishcakes +66.5 calories−0.9 g protein−1.4 g sat. fat−0.1 g sugars
    159Calories 8.3Protein 6.7Fat 1.0Sat. fat 1.4Sugars Compare Alternatives
  20. The Fishmonger Fish Steaks In Butter Sauce +1.3 g protein−0.3 g sat. fat+0.2 g sugars
    92Calories 10.5Protein 3.4Fat 2.1Sat. fat 1.7Sugars Compare Alternatives
  21. Tesco Finest Salmon Wellington +151 calories+3 g protein+4.4 g sat. fat+0.2 g sugars
    243Calories 12.2Protein 14.8Fat 6.8Sat. fat 1.7Sugars Compare Alternatives
  22. Asda 2 Salmon fishcakes with melting hollandaise sauce +132 calories−2.2 g protein+1.5 g sat. fat+0.3 g sugars
    224Calories 7Protein 12Fat 3.9Sat. fat 1.8Sugars Compare Alternatives
  23. Tesco Finest Salmon, Spinach and Lemon Fishcakes +91 calories−1.5 g sat. fat+0.3 g sugars
    183Calories 9.2Protein 8Fat 0.9Sat. fat 1.8Sugars Compare Alternatives
  24. Specially Selected Prawn & White Wine Salmon Wellington +135 calories+2.8 g protein+2.0 g sat. fat+0.5 g sugars
    227Calories 12Protein 13Fat 4.4Sat. fat 2Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.