Richmond

Meat-free burgers — Calories, Nutrition & Ingredients

170g UPC 5057624422997 Sandwiches Updated 16 Oct 2026

Meat-free burgers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
189per 100 g
Protein
16 gper 100 g
Carbs
9.6 gper 100 g
Fat
8.7 gper 100 g

Where to buy

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Per serving (85 g): 161 calories. Per 100 g: 189 calories, 16 g protein, 8.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains GlutenContains Soybeans

Nutrition

Portion size: 85 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 791 kJ / 189 kcal 672 kJ / 161 kcal (8%)
Fat 8.7 g 7.4 g (11%)
of which saturates 3.8 g 3.2 g (16%)
Carbohydrate 9.6 g 8.2 g (3%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 3.6 g 3.1 g
Protein 16 g 13.6 g (27%)
Salt 1.10 g 0.94 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

189 calories in 100 g
Protein16 g
Carbohydrates9.6 g
Sugars0.1 g
Added sugars0 g
Fibre3.6 g
Fat8.7 g
Saturated fat3.8 g
Sodium440 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Meat-free burgers

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley malt extract, Beetroot red, Chicory fibre, Coconut oil, Colour - color, Methyl cellulose, Natural flavouring, Rapeseed oil, Rusk, Salt, Soy protein, Soya, Soya oil, Spice, Textured wheat protein, Water, Wheat, Wheat starch, Yeast extract

Allergens

Contains: Gluten, Soybeans

Frequently asked questions

How many calories are in Meat-free burgers?

Per 100 g of Meat-free burgers there are 189 calories.

How much protein is in Meat-free burgers?

Per 100 g of Meat-free burgers there are 16.0 g protein.

How many carbohydrates are in Meat-free burgers?

Per 100 g of Meat-free burgers there are 9.6 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Meat-free burgers?

Per 100 g of Meat-free burgers there are 0.1 g sugars.

How much sodium (salt) is in Meat-free burgers?

Per 100 g of Meat-free burgers there are 440.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Meat-free burgers?

Per 100 g of Meat-free burgers there are 3.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Meat-free burgers?

The main ingredients in Meat-free burgers are: Barley malt extract, Beetroot red, Chicory fibre, Coconut oil, Colour - color.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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