Alternatives to trail mix

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

445Calories 6.8Protein 21.6Fat 12.6Sat. fat 36.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Trader Joe's Dukkah +71.1 calories+12.6 g protein−9.4 g sat. fat−36.6 g sugars
    516Calories 19.4Protein 38.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
  2. Waitrose Freekeh, Black Rice & Chickpeas −310 calories−2.8 g protein−12.3 g sat. fat−35.5 g sugars
    135Calories 4Protein 3.1Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
  3. Tesco finest Tropical fruit mix −113 calories−5.1 g protein−12 g sat. fat−34.9 g sugars
    332Calories 1.7Protein 0.7Fat 0.6Sat. fat 1.7Sugars Compare Alternatives
  4. Asda Fruit & Nut Mix +18 calories+6.2 g protein−8.8 g sat. fat−34.6 g sugars
    463Calories 13Protein 29Fat 3.8Sat. fat 2Sugars Compare Alternatives
  5. Sainsbury's Pecans +258 calories+2.4 g protein−6.9 g sat. fat−32.3 g sugars
    703Calories 9.2Protein 70.1Fat 5.7Sat. fat 4.3Sugars Compare Alternatives
  6. Graze Chilli & Lime Punchy Nut Power +152 calories+15.2 g protein−6.4 g sat. fat−31.9 g sugars
    597Calories 22Protein 48Fat 6.2Sat. fat 4.7Sugars Compare Alternatives
  7. Kirkland Dry roasted almonds +165 calories+15.7 g protein−8.6 g sat. fat−30.8 g sugars
    610Calories 22.5Protein 52.5Fat 4Sat. fat 5.8Sugars Compare Alternatives
  8. Real Food Source Coconut chips −87 calories−3.5 g protein+17.1 g sat. fat−30.4 g sugars
    358Calories 3.3Protein 33.5Fat 29.7Sat. fat 6.2Sugars Compare Alternatives
  9. Asda Dedicated Coconut +188 calories−1.2 g protein+40.4 g sat. fat−30.2 g sugars
    633Calories 5.6Protein 62Fat 53Sat. fat 6.4Sugars Compare Alternatives
  10. Belbake Desiccated Coconut +188 calories−1.2 g protein+40.8 g sat. fat−30.2 g sugars
    633Calories 5.6Protein 62Fat 53.4Sat. fat 6.4Sugars Compare Alternatives
  11. Natural Selection Dessicated Coconut +195 calories−1.2 g protein+40.8 g sat. fat−30.2 g sugars
    640Calories 5.6Protein 62Fat 53.4Sat. fat 6.4Sugars Compare Alternatives
  12. Graze Sea Salt & Pepper Veggie & Nut Power +22 calories+18.2 g protein−8.4 g sat. fat−30 g sugars
    467Calories 25Protein 23Fat 4.2Sat. fat 6.6Sugars Compare Alternatives
  13. Alesto Californian Pistachios roasred & salted +168 calories+16.8 g protein−6.4 g sat. fat−28.9 g sugars
    613Calories 23.6Protein 51.6Fat 6.2Sat. fat 7.7Sugars Compare Alternatives
  14. JONNIC-FOOD Big red jujube −163 calories−4.7 g protein−12.5 g sat. fat−28.6 g sugars
    282Calories 2.1Protein 0.6Fat 0.1Sat. fat 8Sugars Compare Alternatives
  15. ASDA Fruit nuit seed mix +20.0 calories+6.4 g protein−8.7 g sat. fat−27.0 g sugars
    465Calories 13.2Protein 29.4Fat 3.9Sat. fat 9.6Sugars Compare Alternatives
  16. Aldi Moroccan Inspired Mixed Nuts +89 calories+14.6 g protein−8 g sat. fat−25.8 g sugars
    534Calories 21.4Protein 37.9Fat 4.6Sat. fat 10.8Sugars Compare Alternatives
  17. Perry Court Farm pommes déshydratées −114 calories−5.3 g protein−12.5 g sat. fat−23 g sugars
    331Calories 1.5Protein 0.7Fat 0.1Sat. fat 13.6Sugars Compare Alternatives
  18. waitrose and partnerd Gogi berries −102 calories+7.5 g protein−12.6 g sat. fat−22.9 g sugars
    343Calories 14.3Protein 0.5Fat 0Sat. fat 13.7Sugars Compare Alternatives
  19. Puro Puro organic coconut flour −128 calories+16.1 g protein−8.3 g sat. fat−21.8 g sugars
    317Calories 22.9Protein 4.9Fat 4.3Sat. fat 14.8Sugars Compare Alternatives
  20. M&S Food Peanut & Raspberry Breakfast Bar +33 calories+10 g protein−10 g sat. fat−21.7 g sugars
    478Calories 16.8Protein 27.3Fat 2.6Sat. fat 14.9Sugars Compare Alternatives
  21. grape yree Banana Chips +65 calories−4.8 g protein−6 g sat. fat−21.6 g sugars
    510Calories 2Protein 26Fat 6.6Sat. fat 15Sugars Compare Alternatives
  22. BEAR FRUIT gently baked mango & passionfruit −145 calories−6 g protein−12.5 g sat. fat−21.6 g sugars
    300Calories 0.8Protein 0.5Fat 0.1Sat. fat 15Sugars Compare Alternatives
  23. TESCO unsalted mixed nuts & raisins +96 calories+12.4 g protein−6.2 g sat. fat−19.4 g sugars
    541Calories 19.2Protein 40.1Fat 6.4Sat. fat 17.2Sugars Compare Alternatives
  24. Radio Times −353 calories−6.1 g protein−12.5 g sat. fat−18.7 g sugars
    92Calories 0.7Protein 0.5Fat 0.1Sat. fat 17.9Sugars Compare Alternatives

Back to trail mix

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.