trail mix — Calories, Nutrition & Ingredients
- Calories
- 445per 100 g
- Protein
- 6.8 gper 100 g
- Carbs
- 52.6 gper 100 g
- Fat
- 21.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, trail mix has 445 calories, 6.8 g protein and 21.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21.60 g per 100 g (red above 17.50 g)
- Saturates: 12.60 g per 100 g (red above 5 g)
- Sugars: 36.60 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1862 kJ / 445 kcal |
| Fat | 21.6 g |
| of which saturates | 12.6 g |
| Carbohydrate | 52.6 g |
| of which sugars | 36.6 g |
| Fibre | 6.4 g |
| Protein | 6.8 g |
| Salt | 0.10 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy trail mix
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Almond, Apricot, Banana, Coconut oil, Desiccated coconut, Dried Banana, Papaya, Preservative, Raisin, Rice flour, Sodium metabisulphite, Sucrose, Sulphur dioxide, Ts Raisins
Allergens
Contains: Banana, Nuts, Sulphur dioxide and sulphites
Frequently asked questions
How many calories are in trail mix?
Per 100 g of trail mix there are 445 calories.
How much protein is in trail mix?
Per 100 g of trail mix there are 6.8 g protein.
How many carbohydrates are in trail mix?
Per 100 g of trail mix there are 52.6 g carbohydrates. Of which 36.6 g sugars.
How much sugar is in trail mix?
Per 100 g of trail mix there are 36.6 g sugars.
How much sodium (salt) is in trail mix?
Per 100 g of trail mix there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in trail mix?
Per 100 g of trail mix there are 6.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in trail mix?
The main ingredients in trail mix are: Almond, Apricot, Banana, Coconut oil, Desiccated coconut.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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