The Grower’s Harvest

Tomato Puree — Calories, Nutrition & Ingredients

UPC 5059697736582 Tomato purées Updated 16 Oct 2026

Tomato Puree
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
47.8per 100 g
Protein
4.8 gper 100 g
Carbs
14.1 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per 100 g, Tomato Puree has 47.8 calories, 4.8 g protein and 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 200 kJ / 48 kcal
Fat 0.4 g
of which saturates 0.1 g
Carbohydrate 14.1 g
of which sugars 14.1 g
Fibre 3.2 g
Protein 4.8 g
Salt 0.48 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

47.8 calories in 100 g
Protein4.8 g
Carbohydrates14.1 g
Sugars14.1 g
Added sugars0 g
Fibre3.2 g
Fat0.4 g
Saturated fat0.1 g
Sodium192 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tomato Puree

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Citric acid, Tomato purée

Frequently asked questions

How many calories are in Tomato Puree?

Per 100 g of Tomato Puree there are 48 calories.

How much protein is in Tomato Puree?

Per 100 g of Tomato Puree there are 4.78 g protein.

How many carbohydrates are in Tomato Puree?

Per 100 g of Tomato Puree there are 14.08 g carbohydrates. Of which 14.08 g sugars.

How much sugar is in Tomato Puree?

Per 100 g of Tomato Puree there are 14.08 g sugars.

How much sodium (salt) is in Tomato Puree?

Per 100 g of Tomato Puree there are 192.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tomato Puree?

Per 100 g of Tomato Puree there are 3.18 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tomato Puree?

The main ingredients in Tomato Puree are: Acidity regulator, Citric acid, Tomato purée.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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