Sweet and Sour Chicken — Calories, Nutrition & Ingredients
- Calories
- 89per 100 g
- Protein
- 9.2 gper 100 g
- Carbs
- 10.5 gper 100 g
- Fat
- 1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (192 g): 171 calories. Per 100 g: 89 calories, 9.2 g protein, 1 g fat.
Nutrition
Portion size: 192 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 372 kJ / 89 kcal | 715 kJ / 171 kcal (9%) |
| Fat | 1 g | 1.9 g (3%) |
| of which saturates | 0.2 g | 0.4 g (2%) |
| Carbohydrate | 10.5 g | 20.2 g (8%) |
| of which sugars | 8.6 g | 16.5 g (18%) |
| Fibre | 0.4 g | 0.8 g |
| Protein | 9.2 g | 17.7 g (35%) |
| Salt | 0.50 g | 0.96 g (16%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sweet and Sour Chicken
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Chicken breast, Chili pepper, Colour - color, Garlic puree, Ginger, Green pepper, Modified corn starch, Onion, Paprika extract, Pineapple juice, Rapeseed oil, Red bell pepper, Rice vinegar, Salt, Stabiliser, Sugar, Tomato purée, Water, Water chestnut, White pepper, Xanthan gum, Yeast extract
Frequently asked questions
How many calories are in Sweet and Sour Chicken?
Per 100 g of Sweet and Sour Chicken there are 89 calories.
How much protein is in Sweet and Sour Chicken?
Per 100 g of Sweet and Sour Chicken there are 9.2 g protein.
How many carbohydrates are in Sweet and Sour Chicken?
Per 100 g of Sweet and Sour Chicken there are 10.5 g carbohydrates. Of which 8.6 g sugars.
How much sugar is in Sweet and Sour Chicken?
Per 100 g of Sweet and Sour Chicken there are 8.6 g sugars.
How much sodium (salt) is in Sweet and Sour Chicken?
Per 100 g of Sweet and Sour Chicken there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Sweet and Sour Chicken?
Per 100 g of Sweet and Sour Chicken there are 0.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Sweet and Sour Chicken?
The main ingredients in Sweet and Sour Chicken are: Chicken breast, Chili pepper, Colour - color, Garlic puree, Ginger.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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