Tesco

White and wheat tortilla wraps — Calories, Nutrition & Ingredients

UPC 5059697269387 Flatbreads Updated 16 Oct 2026

White and wheat tortilla wraps
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
290per 100 g
Protein
8.5 gper 100 g
Carbs
50 gper 100 g
Fat
4.9 gper 100 g

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Per 100 g, White and wheat tortilla wraps has 290 calories, 8.5 g protein and 4.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1213 kJ / 290 kcal
Fat 4.9 g
of which saturates 2.4 g
Carbohydrate 50 g
of which sugars 3.1 g
Fibre 6 g
Protein 8.5 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

290 calories in 100 g
Protein8.5 g
Carbohydrates50 g
Sugars3.1 g
Fibre6 g
Fat4.9 g
Saturated fat2.4 g
Sodium400 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy White and wheat tortilla wraps

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in White and wheat tortilla wraps?

Per 100 g of White and wheat tortilla wraps there are 290 calories.

How much protein is in White and wheat tortilla wraps?

Per 100 g of White and wheat tortilla wraps there are 8.5 g protein.

How many carbohydrates are in White and wheat tortilla wraps?

Per 100 g of White and wheat tortilla wraps there are 50.0 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in White and wheat tortilla wraps?

Per 100 g of White and wheat tortilla wraps there are 3.1 g sugars.

How much sodium (salt) is in White and wheat tortilla wraps?

Per 100 g of White and wheat tortilla wraps there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in White and wheat tortilla wraps?

Per 100 g of White and wheat tortilla wraps there are 6.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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