Tesco

Minted Lamb Steaks — Calories, Nutrition & Ingredients

UPC 5059697686436 Lamb meat Updated 16 Oct 2026

Calories
192per 100 g
Protein
25.6 gper 100 g
Carbs
1.1 gper 100 g
Fat
9.3 gper 100 g

Where to buy

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Per serving (100 g): 192 calories. Per 100 g: 192 calories, 25.6 g protein, 9.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 802 kJ / 192 kcal 802 kJ / 192 kcal (10%)
Fat 9.3 g 9.3 g (13%)
of which saturates 4.2 g 4.2 g (21%)
Carbohydrate 1.1 g 1.1 g (0%)
of which sugars 0.8 g 0.8 g (1%)
Fibre 0.2 g 0.2 g
Protein 25.6 g 25.6 g (51%)
Salt 0.30 g 0.30 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein25.6 g
Carbohydrates1.1 g
Sugars0.8 g
Added sugars1.6 g
Fibre0.2 g
Fat9.3 g
Saturated fat4.2 g
Sodium118 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Minted Lamb Steaks

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Ingredients

Citric acid, Corn starch, Lamb, Parsley, Salt, Spearmint, Spice, Spirit vinegar, Sugar, Tomato, Yeast extract

Frequently asked questions

How many calories are in Minted Lamb Steaks?

Per 100 g of Minted Lamb Steaks there are 192 calories.

How much protein is in Minted Lamb Steaks?

Per 100 g of Minted Lamb Steaks there are 25.6 g protein.

How many carbohydrates are in Minted Lamb Steaks?

Per 100 g of Minted Lamb Steaks there are 1.1 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Minted Lamb Steaks?

Per 100 g of Minted Lamb Steaks there are 0.8 g sugars.

How much sodium (salt) is in Minted Lamb Steaks?

Per 100 g of Minted Lamb Steaks there are 118.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Minted Lamb Steaks?

Per 100 g of Minted Lamb Steaks there are 0.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Minted Lamb Steaks?

The main ingredients in Minted Lamb Steaks are: Citric acid, Corn starch, Lamb, Parsley, Salt.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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