Tesco

Mac & Cheese Sauced — Calories, Nutrition & Ingredients

UPC 5059697706820 Updated 16 Oct 2026

Calories
165per 100 g
Protein
2.1 gper 100 g
Carbs
7.2 gper 100 g
Fat
14.1 gper 100 g

Where to buy

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Per 100 g, Mac & Cheese Sauced has 165 calories, 2.1 g protein and 14.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS Contains Milk

Nutrition

Per 100 g
Energy 690 kJ / 165 kcal
Fat 14.1 g
of which saturates 2.8 g
Carbohydrate 7.2 g
of which sugars 3.6 g
Fibre 0.5 g
Protein 2.1 g
Salt 0.55 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein2.1 g
Carbohydrates7.2 g
Sugars3.6 g
Added sugars0 g
Fibre0.5 g
Fat14.1 g
Saturated fat2.8 g
Sodium220 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mac & Cheese Sauced

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Ingredients

Acidity regulator, Black pepper, Breadcrumbs, Carrot, Cheese, Coating Well, Concentrated carrot juice, Dried Garlic Onion Powder, Dry Macaroni Pasta, English Mustard Water, Fan 180 C 2, Flavourings Concentrated Onion Juice, Jalapeno pepper, Lactic acid, Medium Fat Soft Cheese Milk, Modified corn starch, Mushroom, Mustard, Pasteurised egg yolk, Rapeseed oil, Salt, Spirit vinegar, Stabiliser, Sugar, To Make The Utimate Mac, Tomato, Turmeric Stabiliser Danthan Gumil, Whey powder, White pepper, Xanthan gum, Yeast extract

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Mac & Cheese Sauced?

Per 100 g of Mac & Cheese Sauced there are 165 calories.

How much protein is in Mac & Cheese Sauced?

Per 100 g of Mac & Cheese Sauced there are 2.1 g protein.

How many carbohydrates are in Mac & Cheese Sauced?

Per 100 g of Mac & Cheese Sauced there are 7.2 g carbohydrates. Of which 3.6 g sugars.

How much sugar is in Mac & Cheese Sauced?

Per 100 g of Mac & Cheese Sauced there are 3.6 g sugars.

How much sodium (salt) is in Mac & Cheese Sauced?

Per 100 g of Mac & Cheese Sauced there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mac & Cheese Sauced?

Per 100 g of Mac & Cheese Sauced there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mac & Cheese Sauced?

The main ingredients in Mac & Cheese Sauced are: Acidity regulator, Black pepper, Breadcrumbs, Carrot, Cheese.

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Level of processing

5
Ultra-Processed
31 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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