Tesco

Chicken Quarter Pounder Burger — Calories, Nutrition & Ingredients

454g, 4 burgers UPC 5059697710216 Chicken breasts Updated 16 Oct 2026

Chicken Quarter Pounder Burger
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
242per 100 g
Protein
13.6 gper 100 g
Carbs
15.1 gper 100 g
Fat
13.7 gper 100 g

Where to buy

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Per serving (107 g): 259 calories. Per 100 g: 242 calories, 13.6 g protein, 13.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 107 g

Per 100 gPer portion (%RI*)
Energy 1013 kJ / 242 kcal 1084 kJ / 259 kcal (13%)
Fat 13.7 g 14.7 g (21%)
of which saturates 2.2 g 2.4 g (12%)
Carbohydrate 15.1 g 16.2 g (6%)
of which sugars 0.9 g 1.0 g (1%)
Fibre 2.1 g 2.2 g
Protein 13.6 g 14.6 g (29%)
Salt 0.54 g 0.58 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein13.6 g
Carbohydrates15.1 g
Sugars0.9 g
Added sugars0.0 g
Fibre2.1 g
Fat13.7 g
Saturated fat2.2 g
Sodium217 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Quarter Pounder Burger

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium carbonate, Chicken, Dextrose, Die Powder, Iron, Nicotinic acid, Onion, Paprika, Pea fiber, Rapeseed oil, Sage White Pepper, Salt, Sugar, Thiamin, Water, Wheat flour, Wheat starch, Yeast extract

Frequently asked questions

How many calories are in Chicken Quarter Pounder Burger?

Per 100 g of Chicken Quarter Pounder Burger there are 242 calories.

How much protein is in Chicken Quarter Pounder Burger?

Per 100 g of Chicken Quarter Pounder Burger there are 13.645 g protein.

How many carbohydrates are in Chicken Quarter Pounder Burger?

Per 100 g of Chicken Quarter Pounder Burger there are 15.14 g carbohydrates. Of which 0.935 g sugars.

How much sugar is in Chicken Quarter Pounder Burger?

Per 100 g of Chicken Quarter Pounder Burger there are 0.935 g sugars.

How much sodium (salt) is in Chicken Quarter Pounder Burger?

Per 100 g of Chicken Quarter Pounder Burger there are 216.822 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Quarter Pounder Burger?

Per 100 g of Chicken Quarter Pounder Burger there are 2.056 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chicken Quarter Pounder Burger?

The main ingredients in Chicken Quarter Pounder Burger are: Calcium carbonate, Chicken, Dextrose, Die Powder, Iron.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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