Breaded chunky cod loins — Calories, Nutrition & Ingredients
- Calories
- 318per serving
- Protein
- 14.7 gper 100 g
- Carbs
- 17.2 gper 100 g
- Fat
- 5.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (175 g): 318 calories. Per 100 g: 182 calories, 14.7 g protein, 5.9 g fat.
Nutrition
Portion size: 175 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 760 kJ / 182 kcal | 1331 kJ / 318 kcal (16%) |
| Fat | 5.9 g | 10.3 g (15%) |
| of which saturates | 0.5 g | 0.9 g (4%) |
| Carbohydrate | 17.2 g | 30.1 g (12%) |
| of which sugars | 0.9 g | 1.5 g (2%) |
| Fibre | 0.6 g | 1.0 g |
| Protein | 14.7 g | 25.8 g (52%) |
| Salt | 0.53 g | 0.93 g (16%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Breaded chunky cod loins
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Atlantic cod, Breadcrumbs, Calcium carbonate, Cider vinegar, Corn flour, Fortified wheat flour, Iron, Nicotinic acid, Paprika, Rapeseed oil, Salt, Sugar, Sunflower oil, Thiamin, Water, Wheat gluten, White pepper, Yeast
Allergens
Contains: Fish
Frequently asked questions
How many calories are in Breaded chunky cod loins?
Per 100 g of Breaded chunky cod loins there are 182 calories.
How much protein is in Breaded chunky cod loins?
Per 100 g of Breaded chunky cod loins there are 14.743 g protein.
How many carbohydrates are in Breaded chunky cod loins?
Per 100 g of Breaded chunky cod loins there are 17.2 g carbohydrates. Of which 0.857 g sugars.
How much sugar is in Breaded chunky cod loins?
Per 100 g of Breaded chunky cod loins there are 0.857 g sugars.
How much sodium (salt) is in Breaded chunky cod loins?
Per 100 g of Breaded chunky cod loins there are 213.714 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Breaded chunky cod loins?
Per 100 g of Breaded chunky cod loins there are 0.571 g fibre. Fibre is important for digestive health.
What are the main ingredients in Breaded chunky cod loins?
The main ingredients in Breaded chunky cod loins are: Atlantic cod, Breadcrumbs, Calcium carbonate, Cider vinegar, Corn flour.
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Level of processing
Nutrition breakdown
Macronutrients
Types of fat
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