Tescos Finest

Mac & Four Cheese — Calories, Nutrition & Ingredients

UPC 5059697718243 Macaroni Cheese Updated 16 Oct 2026

Mac & Four Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
765per serving
Protein
7.7 gper 100 g
Carbs
19.7 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (400 g): 765 calories. Per 100 g: 191 calories, 7.7 g protein, 8.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 35.20 g per portion (red above 21 g)
  • Saturates: 19.80 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Per 100 gPer portion (%RI*)
Energy 800 kJ / 191 kcal 3201 kJ / 765 kcal (38%)
Fat 8.8 g 35.2 g (50%)
of which saturates 5.0 g 19.8 g (99%)
Carbohydrate 19.7 g 78.8 g (30%)
of which sugars 2.0 g 8.2 g (9%)
Fibre 1.2 g 5 g
Protein 7.7 g 30.8 g (62%)
Salt 0.01 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

191 calories in 100 g
Protein7.7 g
Carbohydrates19.7 g
Sugars2.0 g
Added sugars0.0 g
Fibre1.2 g
Fat8.8 g
Saturated fat5.0 g
Cholesterol11.1 mg
Sodium2.3 mg
Calcium86.0 mg
Potassium159 mg
Iron0.8 mg
Vitamin A27.6 mcg
Vitamin C0.1 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mac & Four Cheese

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acid, Butter, Calcium carbonate, Ciabatta Breadcrumbs, Citric acid, Cooked pasta, Corn flour, Durum wheat semolina, Iron, Mascarpone Full Fat Soft Cheese, Mature cheddar, Medium fat soft cheese, Mozzarella Full Fat Soft Cheese, Mustard, Nicotinic acid, Olive oil, Parsley, Pecorino Medium Fat Hard Cheese, Sea salt, Single cream, Sugar, Sunflower oil, Thiamin, Turmeric, Vintage cheddar, Water, Wheat flour, Wheat starch, Whey, White pepper, Whole milk, Yeast

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Mac & Four Cheese?

Per 100 g of Mac & Four Cheese there are 191 calories.

How much protein is in Mac & Four Cheese?

Per 100 g of Mac & Four Cheese there are 7.7 g protein.

How many carbohydrates are in Mac & Four Cheese?

Per 100 g of Mac & Four Cheese there are 19.7 g carbohydrates. Of which 2.05 g sugars.

How much sugar is in Mac & Four Cheese?

Per 100 g of Mac & Four Cheese there are 2.05 g sugars.

How much sodium (salt) is in Mac & Four Cheese?

Per 100 g of Mac & Four Cheese there are 2.32 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mac & Four Cheese?

Per 100 g of Mac & Four Cheese there are 1.25 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mac & Four Cheese?

The main ingredients in Mac & Four Cheese are: Acid, Butter, Calcium carbonate, Ciabatta Breadcrumbs, Citric acid.

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Level of processing

5
Ultra-Processed
32 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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