Tesco

Plant Chef 8 Meat-free smoky rashers — Calories, Nutrition & Ingredients

150g UPC 5059697729843 Bacon substitutes Updated 16 Oct 2026

Plant Chef 8 Meat-free smoky rashers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
221per 100 g
Protein
18.3 gper 100 g
Carbs
6.5 gper 100 g
Fat
11.9 gper 100 g

Where to buy

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Per serving (28 g): 62 calories. Per 100 g: 221 calories, 18.3 g protein, 11.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS Contains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.55 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 28 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 925 kJ / 221 kcal 259 kJ / 62 kcal (3%)
Fat 11.9 g 3.3 g (5%)
of which saturates 1.5 g 0.4 g (2%)
Carbohydrate 6.5 g 1.8 g (1%)
of which sugars 2.7 g 0.8 g (1%)
Fibre 7.6 g 2.1 g
Protein 18.3 g 5.1 g (10%)
Salt 2.55 g 0.71 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein18.3 g
Carbohydrates6.5 g
Sugars2.7 g
Added sugars1.7 g
Fibre7.6 g
Fat11.9 g
Saturated fat1.5 g
Sodium1020 mg
Iron5.8 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Plant Chef 8 Meat-free smoky rashers

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple, Bamboo fibre, Blackcurrant, Carrageenan, Citric acid, Corn oil, Dextrose, Flavouring, Fruit And Vegetable Concentrates, Fruit concentrate, Gelling agent, Glucose syrup, Guar gum, Iron, Methyl cellulose, Radish, Salt, Soy protein, Soya oil, Tapioca, Thickener, Vegetable concentrate, Vitamin B12, Water, Wheat gluten

Allergens

Contains: Soybeans

May contain: Nuts, Peanuts

Frequently asked questions

How many calories are in Plant Chef 8 Meat-free smoky rashers?

Per 100 g of Plant Chef 8 Meat-free smoky rashers there are 221 calories.

How much protein is in Plant Chef 8 Meat-free smoky rashers?

Per 100 g of Plant Chef 8 Meat-free smoky rashers there are 18.3 g protein.

How many carbohydrates are in Plant Chef 8 Meat-free smoky rashers?

Per 100 g of Plant Chef 8 Meat-free smoky rashers there are 6.5 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Plant Chef 8 Meat-free smoky rashers?

Per 100 g of Plant Chef 8 Meat-free smoky rashers there are 2.7 g sugars.

How much sodium (salt) is in Plant Chef 8 Meat-free smoky rashers?

Per 100 g of Plant Chef 8 Meat-free smoky rashers there are 1020.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Plant Chef 8 Meat-free smoky rashers?

Per 100 g of Plant Chef 8 Meat-free smoky rashers there are 7.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Plant Chef 8 Meat-free smoky rashers?

The main ingredients in Plant Chef 8 Meat-free smoky rashers are: Apple, Bamboo fibre, Blackcurrant, Carrageenan, Citric acid.

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Nutrition breakdown

Macronutrients

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