Sainsbury's

Mayonnaise be good to yourself — Calories, Nutrition & Ingredients

UPC 1781229 Groceries Updated 16 Oct 2026

Mayonnaise be good to yourself
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per 100 g
Protein
0.5 gper 100 g
Carbs
12 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per 100 g, Mayonnaise be good to yourself has 90 calories, 0.5 g protein and 4.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium HFSS

Nutrition

Per 100 g
Energy 377 kJ / 90 kcal
Fat 4.5 g
of which saturates 0.6 g
Carbohydrate 12 g
of which sugars 2.9 g
Protein 0.5 g
Salt 1.45 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein0.5 g
Carbohydrates12 g
Sugars2.9 g
Fat4.5 g
Saturated fat0.6 g
Sodium580 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mayonnaise be good to yourself

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Mayonnaise be good to yourself?

Per 100 g of Mayonnaise be good to yourself there are 90 calories.

How much protein is in Mayonnaise be good to yourself?

Per 100 g of Mayonnaise be good to yourself there are 0.5 g protein.

How many carbohydrates are in Mayonnaise be good to yourself?

Per 100 g of Mayonnaise be good to yourself there are 12.0 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Mayonnaise be good to yourself?

Per 100 g of Mayonnaise be good to yourself there are 2.9 g sugars.

How much sodium (salt) is in Mayonnaise be good to yourself?

Per 100 g of Mayonnaise be good to yourself there are 580.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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