Alternatives to Pretzel Sticks

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pretzel Sticks Trader Joe's
400Calories 10Protein 6.7Fat 0Sat. fat 16.7Sugars

101 alternatives, ordered by sugars, lowest first

  1. M&S Collection Marsh Samphire −383 calories−7.9 g protein−16.7 g sugars
    17Calories 2.1Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Meadow fresh Mild Mixed Leaf −388 calories−8.7 g protein+0.1 g sat. fat−16.5 g sugars
    12.3Calories 1.3Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  3. M&S Eat Well Baby mushrooms −392 calories−9 g protein+0.1 g sat. fat−16.4 g sugars
    8Calories 1Protein 0.2Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  4. Oaklands British speciality potatoes −318 calories−7.9 g protein−16.1 g sugars
    81.6Calories 2.1Protein 0.2Fat 0Sat. fat 0.6Sugars Compare Alternatives
  5. Asda British Chicory −380 calories−9.5 g protein+0.2 g sat. fat−16.0 g sugars
    20.4Calories 0.5Protein 0.6Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  6. Oaklands Babyleaf spinash −377 calories−7.8 g protein−15.9 g sugars
    23Calories 2.2Protein 0.8Fat —Sat. fat 0.8Sugars Compare Alternatives
  7. Nightingale Farms Celery −390 calories−9.5 g protein+0.1 g sat. fat−15.8 g sugars
    10Calories 0.5Protein 0.2Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
  8. oaklands fresh celery sticks −390 calories−9.5 g protein+0.1 g sat. fat−15.8 g sugars
    9.6Calories 0.5Protein 0.2Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
  9. Marks & Spencer Baby Book Choi −383 calories−8.5 g protein+0.1 g sat. fat−15.5 g sugars
    17Calories 1.5Protein 0.2Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
  10. Sainsbury's taste the difference Cavolo Nero −361 calories−6.6 g protein+0.2 g sat. fat−15.5 g sugars
    39Calories 3.4Protein 1.6Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  11. Asda British romaine lettuce hearts −386 calories−8.5 g protein+0.1 g sat. fat−15.3 g sugars
    14Calories 1.5Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  12. Sainsbury's Pak choi −382 calories−8.5 g protein+0.1 g sat. fat−15.3 g sugars
    18Calories 1.5Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  13. Lidl Pak choi −386 calories−8.5 g protein+0.1 g sat. fat−15.2 g sugars
    13.8Calories 1.5Protein 0.1Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
  14. Oaklands Pak Choi −386 calories−8.5 g protein+0.1 g sat. fat−15.2 g sugars
    14Calories 1.5Protein 0.1Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
  15. Aldi Tenderstem Broccoli −352 calories−5.6 g protein+0.2 g sat. fat−15.2 g sugars
    48.5Calories 4.4Protein 0.9Fat 0.2Sat. fat 1.5Sugars Compare Alternatives
  16. M&S Eat Well Baby Courgette −380 calories−8.2 g protein+0.1 g sat. fat−15.0 g sugars
    20Calories 1.8Protein 0.4Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
  17. Sainsbury's Broccoli −364 calories−6.0 g protein+0.1 g sat. fat−15.0 g sugars
    36Calories 4.0Protein 0.5Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
  18. oaklands Oignons a bottes −370 calories−7.4 g protein+0.1 g sat. fat−14.9 g sugars
    29.7Calories 2.6Protein 0.5Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  19. Sainsbury's Spring onion −370 calories−7.4 g protein+0.1 g sat. fat−14.9 g sugars
    29.7Calories 2.6Protein 0.5Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  20. Sainsbury's Courgettes −378 calories−8 g protein+0.1 g sat. fat−14.9 g sugars
    22Calories 2Protein 0.5Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  21. Sainsbury's TENDERSTEM BROCCOLI −360 calories−5.7 g protein+0.2 g sat. fat−14.9 g sugars
    40.2Calories 4.3Protein 0.6Fat 0.2Sat. fat 1.8Sugars Compare Alternatives
  22. eat well tenderstem broccoli −366 calories−5.7 g protein+0.2 g sat. fat−14.8 g sugars
    34Calories 4.3Protein 0.6Fat 0.2Sat. fat 1.9Sugars Compare Alternatives
  23. tesco Vegetables & Beansprout stir fry −337 calories−8.1 g protein+0.9 g sat. fat−14.7 g sugars
    63.4Calories 1.9Protein 3.8Fat 0.9Sat. fat 2Sugars Compare Alternatives
  24. M&S Eat Well Young Garden Peas −307 calories−3.1 g protein+0.6 g sat. fat−14.5 g sugars
    93Calories 6.9Protein 1.5Fat 0.6Sat. fat 2.2Sugars Compare Alternatives

Back to Pretzel Sticks

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.