Worcester Sauce — Calories, Nutrition & Ingredients
- Calories
- 147per 100 ml
- Protein
- 3.3 gper 100 ml
- Carbs
- 30.7 gper 100 ml
- Fat
- 3.3 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (15 ml): 22 calories. Per 100 ml: 147 calories, 3.3 g protein, 3.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 26.67 g per 100 ml (red above 11.25 g)
- Salt: 3.40 g per 100 ml (red above 0.75 g)
Nutrition
Portion size: 15 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 614 kJ / 147 kcal | 92 kJ / 22 kcal (1%) |
| Fat | 3.3 g | 0.5 g (1%) |
| of which saturates | 0.7 g | 0.1 g (1%) |
| Carbohydrate | 30.7 g | 4.6 g (2%) |
| of which sugars | 26.7 g | 4.0 g (4%) |
| Fibre | 3.3 g | 0.5 g |
| Protein | 3.3 g | 0.5 g (1%) |
| Salt | 3.40 g | 0.51 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Worcester Sauce
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Anchovy paste, Barley malt vinegar, Chili pepper, Clove, Flavouring, Garlic, Lemon oil, Molasses, Onion, Paprika extract, Salt, Tamarind, Water
Allergens
Contains: Fish
May contain: Fish, Gluten
Frequently asked questions
How many calories are in Worcester Sauce?
Per 100 g of Worcester Sauce there are 147 calories.
How much protein is in Worcester Sauce?
Per 100 g of Worcester Sauce there are 3.333 g protein.
How many carbohydrates are in Worcester Sauce?
Per 100 g of Worcester Sauce there are 30.667 g carbohydrates. Of which 26.667 g sugars.
How much sugar is in Worcester Sauce?
Per 100 g of Worcester Sauce there are 26.667 g sugars.
How much sodium (salt) is in Worcester Sauce?
Per 100 g of Worcester Sauce there are 1360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Worcester Sauce?
Per 100 g of Worcester Sauce there are 3.333 g fibre. Fibre is important for digestive health.
What are the main ingredients in Worcester Sauce?
The main ingredients in Worcester Sauce are: Anchovy paste, Barley malt vinegar, Chili pepper, Clove, Flavouring.
Similar products
Chilli of the Valley
Merthyrstershire
107Calories
0.6Protein
0.3Fat
Bramwells
Worcestshire sauce
119Calories
1Protein
0.5Fat
lea and Perrins
Worcester sauce
89.7Calories
0.3Protein
0.2Fat
Lea & Perrins
Worcestershire Sauce
96Calories
0.8Protein
0.9Fat
Lea & Perrins
Worcestershire Sauce
96Calories
0.8Protein
0.9Fat
Worcestershire sauce
96Calories
0.8Protein
0.9Fat
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Sainsbury's
Nutrition facts for other products from Sainsbury's:
- Spring onion
- Sweet Mango Chutney
- Peach
- Italian tomato puree
- VFC Crispy Chicken Fillet
- Extra Thick Tzatziki