4x Welsh Beef burgers — Calories, Nutrition & Ingredients
- Calories
- 194per 100 g
- Protein
- 18.8 gper 100 g
- Carbs
- 3.1 gper 100 g
- Fat
- 12.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (96 g): 186 calories. Per 100 g: 194 calories, 18.8 g protein, 12.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.63 g per 100 g (red above 5 g)
- Salt: 1.82 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 96 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 811 kJ / 194 kcal | 778 kJ / 186 kcal (9%) |
| Fat | 12.5 g | 12 g (17%) |
| of which saturates | 5.6 g | 5.4 g (27%) |
| Carbohydrate | 3.1 g | 3 g (1%) |
| of which sugars | 1.0 g | 1.0 g (1%) |
| Fibre | 0.5 g | 0.5 g |
| Protein | 18.8 g | 18 g (36%) |
| Salt | 1.82 g | 1.75 g (29%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 4x Welsh Beef burgers
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Beef, Breadcrumbs, Chickpea flour, Citric acid, Cochineal, Colour - color, Corn starch, Dehydrated onion, Dextrose, Dried garlic, Natural flavouring, Potassium chloride, Preservative, Pulse, Rice flour, Salt, Sodium sulphite, Water, Yeast extract
Allergens
Contains: Sulphur dioxide and sulphites
Frequently asked questions
How many calories are in 4x Welsh Beef burgers?
Per 100 g of 4x Welsh Beef burgers there are 194 calories.
How much protein is in 4x Welsh Beef burgers?
Per 100 g of 4x Welsh Beef burgers there are 18.75 g protein.
How many carbohydrates are in 4x Welsh Beef burgers?
Per 100 g of 4x Welsh Beef burgers there are 3.125 g carbohydrates. Of which 1.042 g sugars.
How much sugar is in 4x Welsh Beef burgers?
Per 100 g of 4x Welsh Beef burgers there are 1.042 g sugars.
How much sodium (salt) is in 4x Welsh Beef burgers?
Per 100 g of 4x Welsh Beef burgers there are 729.167 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 4x Welsh Beef burgers?
Per 100 g of 4x Welsh Beef burgers there are 0.521 g fibre. Fibre is important for digestive health.
What are the main ingredients in 4x Welsh Beef burgers?
The main ingredients in 4x Welsh Beef burgers are: Acidity regulator, Beef, Breadcrumbs, Chickpea flour, Citric acid.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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