Alternatives to Salt & Pepper Cashews

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120+ alternatives, ordered by sugars, lowest first

1. 1
   roasted & salted jumbo pistachos −587 calories−20 g protein−7.9 g sat. fat−6.1 g sugars
   0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   M&S Lightly salted giant corn −141 calories−14.1 g protein−6.4 g sat. fat−6 g sugars
   446Calories 5.9Protein 15.3Fat 1.5Sat. fat 0.1Sugars Compare Alternatives
3. 3
   Cofresh Chilli & Lemon Corn Nuts −157 calories−12 g protein−3.7 g sat. fat−5.7 g sugars
   430Calories 8Protein 11.5Fat 4.2Sat. fat 0.4Sugars Compare Alternatives
4. 4
   Cofresh corn nuts roasted & salted −166 calories−12.8 g protein−3.3 g sat. fat−5.4 g sugars
   421Calories 7.2Protein 12Fat 4.6Sat. fat 0.7Sugars Compare Alternatives
5. 5
   Go Nuts Salted Peanuts −436 calories−11.9 g protein−5.5 g sat. fat−5.1 g sugars
   151Calories 8.1Protein 13.3Fat 2.4Sat. fat 1Sugars Compare Alternatives
6. 6
   Marks & Spencer Mixed Nuts +106 calories−1 g protein−1.7 g sat. fat−4.9 g sugars
   693Calories 19Protein 64Fat 6.2Sat. fat 1.2Sugars Compare Alternatives
7. 7
   Tesco Pecan Nuts +120 calories−10.8 g protein−6.0 g sat. fat−4.8 g sugars
   707Calories 9.2Protein 70.1Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
8. 8
   Sainsbury's Nut medley +56 calories+0.2 g protein−2.2 g sat. fat−4.6 g sugars
   643Calories 20.2Protein 57.5Fat 5.7Sat. fat 1.5Sugars Compare Alternatives
9. 9
   Linwoods Flaxseed, almonds, brazil nuts & co-enzyme Q10 −17 calories+2.5 g protein−1.9 g sat. fat−4.1 g sugars
   570Calories 22.5Protein 48Fat 6Sat. fat 2Sugars Compare Alternatives
10. 10
    crunchables −116 calories+1.2 g protein−4.9 g sat. fat−4.0 g sugars
    471Calories 21.2Protein 24Fat 3Sat. fat 2.1Sugars Compare Alternatives
11. 11
    Dr. karg's Classic 3-Seed −137 calories−6 g protein−5.5 g sat. fat−3.8 g sugars
    450Calories 14Protein 20Fat 2.4Sat. fat 2.3Sugars Compare Alternatives
12. 12
    Real Food Source Brazil nuts pieces +105 calories−5.2 g protein+8.1 g sat. fat−3.8 g sugars
    692Calories 14.8Protein 66.1Fat 16Sat. fat 2.3Sugars Compare Alternatives
13. 13
    Bradbury's Brazil Nuts +106 calories−5.7 g protein+9.5 g sat. fat−3.7 g sugars
    693Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
14. 14
    Wholesome Foods Brazil Nuts +105 calories−5.7 g protein+9.5 g sat. fat−3.7 g sugars
    692Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
15. 15
    Whole Brazil Nuts +96 calories−6 g protein+9.1 g sat. fat−3.7 g sugars
    683Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
16. 16
    Grape Tree California large walnuts +101 calories−5 g protein−0.4 g sat. fat−3.5 g sugars
    688Calories 15Protein 69Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
17. 17
    Tesco Organic mixed nuts +62 calories+1.1 g protein−0.9 g sat. fat−3.5 g sugars
    649Calories 21.1Protein 58.4Fat 7Sat. fat 2.6Sugars Compare Alternatives
18. 18
    Tesco Walnut Pieces +108 calories−5.3 g protein−2.3 g sat. fat−3.5 g sugars
    696Calories 14.7Protein 68.5Fat 5.6Sat. fat 2.6Sugars Compare Alternatives
19. 19
    Real Food Source Walnut pieces +101 calories−5.3 g protein−0.4 g sat. fat−3.5 g sugars
    688Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
20. 20
    Marks & Spencer Marcona almonds +41 calories+5.8 g protein−3.1 g sat. fat−3.3 g sugars
    628Calories 25.8Protein 53.5Fat 4.8Sat. fat 2.8Sugars Compare Alternatives
21. 21
    Linwoods Semillas de lino, nueces, almendras, nueces de Brasil y coenzima Q10 −17 calories−1.8 g sat. fat−3.3 g sugars
    570Calories 20Protein 47Fat 6.1Sat. fat 2.8Sugars Compare Alternatives
22. 22
    Marks And Spencer Toasted Marcona Almonds +41 calories+5.8 g protein−3.2 g sat. fat−3.3 g sugars
    628Calories 25.8Protein 53.5Fat 4.7Sat. fat 2.8Sugars Compare Alternatives
23. 23
    Sainsbury's Blanched Hazelnuts +124 calories−3.4 g protein−2.8 g sat. fat−3.2 g sugars
    711Calories 16.6Protein 67Fat 5.1Sat. fat 2.9Sugars Compare Alternatives
24. 24
    Sainsbury's Chopped Roasted Hazelnuts +123 calories−3.4 g protein−2.8 g sat. fat−3.2 g sugars
    710Calories 16.6Protein 67Fat 5.1Sat. fat 2.9Sugars Compare Alternatives

Back to Salt & Pepper Cashews