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BLUEBERRY WHOLEGRAIN OAT BAR — Calories, Nutrition & Ingredients

4 x 42 g UPC 5060183673915 Fruits cereal bars Updated 16 Oct 2026

BLUEBERRY WHOLEGRAIN OAT BAR
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
426per 100 g
Protein
8 gper 100 g
Carbs
50 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (42 g): 179 calories. Per 100 g: 426 calories, 8 g protein, 20 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: low Contains GlutenContains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 42 g

Per 100 gPer portion (%RI*)
Energy 1783 kJ / 426 kcal 749 kJ / 179 kcal (9%)
Fat 20 g 8.4 g (12%)
of which saturates 3.9 g 1.6 g (8%)
Carbohydrate 50 g 21 g (8%)
of which sugars 13 g 5.5 g (6%)
Fibre 15 g 6.3 g
Protein 8 g 3.4 g (7%)
Salt 0.04 g 0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

426 calories in 100 g
Protein8 g
Carbohydrates50 g
Sugars13 g
Added sugars4.7 g
Fibre15 g
Fat20 g
Saturated fat3.9 g
Sodium16 mg

Ingredient flags

Contains added sugars or syrups Contains sunflower oil Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy BLUEBERRY WHOLEGRAIN OAT BAR

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple, Apple juice, Blueberry, Butter, Chicory fibre, Golden Syrup, Honey, Natural blueberry flavouring, Pumpkin, Pumpkin seed, Scottish Oats, Soft Light Brown Sugar, Sultana, Sunflower, Sunflower oil, Sunflower seed

Allergens

Contains: Gluten, Milk

Frequently asked questions

How many calories are in BLUEBERRY WHOLEGRAIN OAT BAR?

Per 100 g of BLUEBERRY WHOLEGRAIN OAT BAR there are 426 calories.

How much protein is in BLUEBERRY WHOLEGRAIN OAT BAR?

Per 100 g of BLUEBERRY WHOLEGRAIN OAT BAR there are 8.0 g protein.

How many carbohydrates are in BLUEBERRY WHOLEGRAIN OAT BAR?

Per 100 g of BLUEBERRY WHOLEGRAIN OAT BAR there are 50.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in BLUEBERRY WHOLEGRAIN OAT BAR?

Per 100 g of BLUEBERRY WHOLEGRAIN OAT BAR there are 13.0 g sugars.

How much sodium (salt) is in BLUEBERRY WHOLEGRAIN OAT BAR?

Per 100 g of BLUEBERRY WHOLEGRAIN OAT BAR there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in BLUEBERRY WHOLEGRAIN OAT BAR?

Per 100 g of BLUEBERRY WHOLEGRAIN OAT BAR there are 15.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in BLUEBERRY WHOLEGRAIN OAT BAR?

The main ingredients in BLUEBERRY WHOLEGRAIN OAT BAR are: Apple, Apple juice, Blueberry, Butter, Chicory fibre.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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