Fruits cereal bars: Nutrition Facts and Calories
This category covers cereal bars that typically contain dried fruit, grains, and sometimes nuts or chocolate. They are often consumed as a snack. The ingredient list shows the components used, with the first ingredient being the most prominent. For products in this category, the position of grains, such as oats or wheat, can indicate their proportion. The nutrition label provides information on energy content, fat, saturated fat, carbohydrates, sugars, and salt per serving. The NHS Eatwell Guide suggests that free sugars should make up no more than 5% of daily energy intake. Salt content is also shown, with general guidance for adults to consume no more than 6g per day. Fibre content is often declared, and some products may highlight their whole grain content. Products high in fat, salt, or sugar may be subject to certain placement and promotion restrictions in stores. All values are shown per 100 g so products can be compared.
42 products · values per 100 g
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