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Fibre Jacks Raspberry Flavour — Calories, Nutrition & Ingredients

4 x 29.7 g UPC 5000168037622 Fruits cereal bars Updated 16 Oct 2026

Fibre Jacks Raspberry Flavour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
112per serving
Protein
6.1 gper 100 g
Carbs
44 gper 100 g
Fat
15.4 gper 100 g

Where to buy

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Per serving (29.7 g): 112 calories. Per 100 g: 376 calories, 6.1 g protein, 15.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low Contains Milk

Nutrition

Portion size: 29.7 g

Per 100 gPer portion (%RI*)
Energy 1573 kJ / 376 kcal 467 kJ / 112 kcal (6%)
Fat 15.4 g 4.6 g (7%)
of which saturates 4.9 g 1.5 g (7%)
Carbohydrate 44 g 13.1 g (5%)
of which sugars 11.9 g 3.5 g (4%)
Fibre 18.4 g 5.5 g
Protein 6.1 g 1.8 g (4%)
Salt 0.09 g 0.03 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

376 calories in 100 g
Protein6.1 g
Carbohydrates44 g
Sugars11.9 g
Added sugars6.2 g
Fibre18.4 g
Fat15.4 g
Saturated fat4.9 g
Sodium36 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fibre Jacks Raspberry Flavour

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acid, Apple puree, Butter, Cherry, Cherry juice, Citric acid, E440a, Emulsifier, Gelling agent, Glucose-fructose syrup, Glycerol, Golden Syrup, Humectant, Mono- and diglycerides of fatty acids, Natural flavouring, Oat flakes, Palm oil, Partially inverted sugar syrup, Pectins, Rapeseed oil, Raspberry, Raspberry flavouring, Raspberry puree, Rice starch, Salt, Soluble corn fiber, Sugar, Vegetable oil, Wheat fiber

Allergens

Contains: Milk

May contain: Nuts, Peanuts, Soybeans

Frequently asked questions

How many calories are in Fibre Jacks Raspberry Flavour?

Per 100 g of Fibre Jacks Raspberry Flavour there are 376 calories.

How much protein is in Fibre Jacks Raspberry Flavour?

Per 100 g of Fibre Jacks Raspberry Flavour there are 6.1 g protein.

How many carbohydrates are in Fibre Jacks Raspberry Flavour?

Per 100 g of Fibre Jacks Raspberry Flavour there are 44.0 g carbohydrates. Of which 11.9 g sugars.

How much sugar is in Fibre Jacks Raspberry Flavour?

Per 100 g of Fibre Jacks Raspberry Flavour there are 11.9 g sugars.

How much sodium (salt) is in Fibre Jacks Raspberry Flavour?

Per 100 g of Fibre Jacks Raspberry Flavour there are 36.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fibre Jacks Raspberry Flavour?

Per 100 g of Fibre Jacks Raspberry Flavour there are 18.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fibre Jacks Raspberry Flavour?

The main ingredients in Fibre Jacks Raspberry Flavour are: Acid, Apple puree, Butter, Cherry, Cherry juice.

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Level of processing

5
Ultra-Processed
29 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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