Alternatives to Original Hummus, Large

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

274Calories 6.4Protein 21.6Fat 1.8Sat. fat 0.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tesco Houmous −50 calories−0.8 g protein−0.3 g sat. fat−0.1 g sugars
    224Calories 5.6Protein 16.1Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
  2. Grand frais Houmous au basilic +65 calories+1 g protein+1.1 g sat. fat−0.1 g sugars
    339Calories 7.4Protein 29Fat 2.9Sat. fat 0.5Sugars Compare Alternatives
  3. Sofra Houmous Dip with Cumin −116 calories−0.4 g protein−0.4 g sat. fat−0.1 g sugars
    158Calories 6Protein 10Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
  4. Houmous with hot chili pepper +65 calories−0.2 g protein+1.2 g sat. fat−0.1 g sugars
    339Calories 6.2Protein 30Fat 3Sat. fat 0.5Sugars Compare Alternatives
  5. The Deli Houmous xxl +28 calories+1.3 g protein+0.6 g sat. fat−0.1 g sugars
    302Calories 7.7Protein 23.4Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
  6. Holy Moly hummus −41 calories−0.1 g protein+0.4 g sat. fat−0.1 g sugars
    233Calories 6.3Protein 17Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
  7. O'Green Hummus Clasic +14 calories+1.4 g protein+1.2 g sat. fat−0.1 g sugars
    288Calories 7.8Protein 21.0Fat 3.0Sat. fat 0.5Sugars Compare Alternatives
  8. delphi Lemon & Coriander Houmous Dip +3 calories−0.2 g protein−0.1 g sat. fat−0.1 g sugars
    277Calories 6.2Protein 23.3Fat 1.7Sat. fat 0.5Sugars Compare Alternatives
  9. Luxury velvet humous +82 calories+1 g protein+1.4 g sat. fat−0.1 g sugars
    356Calories 7.4Protein 29Fat 3.2Sat. fat 0.5Sugars Compare Alternatives
  10. daylesford organic Organic houmus −89 calories+0.1 g protein+2.3 g sat. fat−0.1 g sugars
    185Calories 6.5Protein 12.2Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  11. Daylesford Organic Kalamata Olive Houmous −86.9 calories−0.5 g protein+3.3 g sat. fat−0.1 g sugars
    187Calories 5.9Protein 13.3Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
  12. Organic Turmeric Houmous −93 calories+0.6 g sat. fat−0.1 g sugars
    181Calories 6.4Protein 11.6Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
  13. Truffle Houmous −11 calories+1.3 g protein+0.6 g sat. fat−0.1 g sugars
    263Calories 7.7Protein 20.8Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
  14. Tesco 3 houmous −44 calories−0.3 g protein−0.2 g sat. fat
    230Calories 6.1Protein 16.6Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
  15. be good hummus −110 calories+0.5 g protein−0.8 g sat. fat
    164Calories 6.9Protein 8.7Fat 1Sat. fat 0.6Sugars Compare Alternatives
  16. classic hummus with cocktail baku flatbreads −26 calories+3.5 g protein−0.2 g sat. fat
    248Calories 9.9Protein 15.8Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
  17. Waitrose Dutchy organic houmous +3 calories+0.3 g protein+0.8 g sat. fat
    277Calories 6.7Protein 21.7Fat 2.6Sat. fat 0.6Sugars Compare Alternatives
  18. M&S Collection Extra Smooth Houmous +60 calories−0.4 g protein+2.4 g sat. fat
    334Calories 6Protein 29.4Fat 4.2Sat. fat 0.6Sugars Compare Alternatives
  19. Waitrose Extra Virgin Olive Oil Houmous +54 calories+2.3 g sat. fat
    328Calories 6.4Protein 28.3Fat 4.1Sat. fat 0.6Sugars Compare Alternatives
  20. Co Op Extra Virgin Olive Oil Houmous +36 calories+0.2 g protein+1.1 g sat. fat
    310Calories 6.6Protein 27Fat 2.9Sat. fat 0.6Sugars Compare Alternatives
  21. Tesco Extra virgin olive oil houmous +45 calories+1.0 g sat. fat
    319Calories 6.4Protein 26.9Fat 2.8Sat. fat 0.6Sugars Compare Alternatives
  22. Ramona's Heavenly Houmous −2 calories
    272Calories 6.4Protein 21.6Fat 1.8Sat. fat 0.6Sugars Compare Alternatives
  23. Tesco Houmous +28 calories−0.4 g protein+0.6 g sat. fat
    302Calories 6Protein 25.4Fat 2.4Sat. fat 0.6Sugars Compare Alternatives
  24. TESCO HOUMOUS +29 calories−0.4 g protein+0.6 g sat. fat
    303Calories 6Protein 25.4Fat 2.4Sat. fat 0.6Sugars Compare Alternatives

Back to Original Hummus, Large

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.