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Hazelnut, Pecan & Maple Oat Bars — Calories, Nutrition & Ingredients

3 x 50g UPC 5060482841992 Cereal Bar With Almonds Or Hazelnuts Updated 16 Oct 2026

Hazelnut, Pecan & Maple Oat Bars
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
488per 100 g
Protein
7.2 gper 100 g
Carbs
59 gper 100 g
Fat
25.9 gper 100 g

Where to buy

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Per serving (50 g): 244 calories. Per 100 g: 488 calories, 7.2 g protein, 25.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS Contains Nuts

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.90 g per 100 g (red above 17.50 g)
  • Saturates: 8.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 2042 kJ / 488 kcal 1021 kJ / 244 kcal (12%)
Fat 25.9 g 12.9 g (19%)
of which saturates 8.4 g 4.2 g (21%)
Carbohydrate 59 g 29.5 g (11%)
of which sugars 18.2 g 9.1 g (10%)
Fibre 5.2 g 2.6 g
Protein 7.2 g 3.6 g (7%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

488 calories in 100 g
Protein7.2 g
Carbohydrates59 g
Sugars18.2 g
Added sugars0 g
Fibre5.2 g
Fat25.9 g
Saturated fat8.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hazelnut, Pecan & Maple Oat Bars

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond butter, Coconut oil, Coconut sugar, Date, Hazelnut, Maple syrup, Oat, Pecan nut, Rapeseed oil, Rice syrup, Salt, Vanilla extract

Allergens

Contains: Nuts

Frequently asked questions

How many calories are in Hazelnut, Pecan & Maple Oat Bars?

Per 100 g of Hazelnut, Pecan & Maple Oat Bars there are 488 calories.

How much protein is in Hazelnut, Pecan & Maple Oat Bars?

Per 100 g of Hazelnut, Pecan & Maple Oat Bars there are 7.2 g protein.

How many carbohydrates are in Hazelnut, Pecan & Maple Oat Bars?

Per 100 g of Hazelnut, Pecan & Maple Oat Bars there are 59.0 g carbohydrates. Of which 18.2 g sugars.

How much sugar is in Hazelnut, Pecan & Maple Oat Bars?

Per 100 g of Hazelnut, Pecan & Maple Oat Bars there are 18.2 g sugars.

How much sodium (salt) is in Hazelnut, Pecan & Maple Oat Bars?

Per 100 g of Hazelnut, Pecan & Maple Oat Bars there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hazelnut, Pecan & Maple Oat Bars?

Per 100 g of Hazelnut, Pecan & Maple Oat Bars there are 5.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Hazelnut, Pecan & Maple Oat Bars?

The main ingredients in Hazelnut, Pecan & Maple Oat Bars are: Almond butter, Coconut oil, Coconut sugar, Date, Hazelnut.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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