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Moroccan style chickpea and red pepper tangine — Calories, Nutrition & Ingredients

300g UPC 5060482842906 Frozen ready-made meals Updated 16 Oct 2026

Moroccan style chickpea and red pepper tangine
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
93per 100 g
Protein
2.7 gper 100 g
Carbs
13 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per 100 g, Moroccan style chickpea and red pepper tangine has 93 calories, 2.7 g protein and 3.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 389 kJ / 93 kcal
Fat 3.7 g
of which saturates 0.3 g
Carbohydrate 13 g
of which sugars 7 g
Fibre 2.8 g
Protein 2.7 g
Salt 0.78 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein2.7 g
Carbohydrates13 g
Sugars7 g
Added sugars3.1 g
Fibre2.8 g
Fat3.7 g
Saturated fat0.3 g
Sodium312 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Moroccan style chickpea and red pepper tangine

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Ingredients

5 Preparation Instructions, 800W Full Power, Apricot, Black pepper, Cereals containing gluten, Chickpea, Chili pepper, Cinnamon, Coriander, Corn flour, Courgette, Cumin, Garlic puree, Ginger, Maple syrup, Mint, Pulse, Rapeseed oil, Red bell pepper, Red onion, Salt, Smoked paprika, Tomato, Tomato Passata, Turmeric, Vegetable blend, Water, Yellow bell pepper

Frequently asked questions

How many calories are in Moroccan style chickpea and red pepper tangine?

Per 100 g of Moroccan style chickpea and red pepper tangine there are 93 calories.

How much protein is in Moroccan style chickpea and red pepper tangine?

Per 100 g of Moroccan style chickpea and red pepper tangine there are 2.7 g protein.

How many carbohydrates are in Moroccan style chickpea and red pepper tangine?

Per 100 g of Moroccan style chickpea and red pepper tangine there are 13.0 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Moroccan style chickpea and red pepper tangine?

Per 100 g of Moroccan style chickpea and red pepper tangine there are 7.0 g sugars.

How much sodium (salt) is in Moroccan style chickpea and red pepper tangine?

Per 100 g of Moroccan style chickpea and red pepper tangine there are 312.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Moroccan style chickpea and red pepper tangine?

Per 100 g of Moroccan style chickpea and red pepper tangine there are 2.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Moroccan style chickpea and red pepper tangine?

The main ingredients in Moroccan style chickpea and red pepper tangine are: 5 Preparation Instructions, 800W Full Power, Apricot, Black pepper, Cereals containing gluten.

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Level of processing

5
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28 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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