Sainsbury’s

Stone baked Ham & Mushroom Pizza — Calories, Nutrition & Ingredients

285g UPC 5063334001292 Pizzas Updated 16 Oct 2026

Stone baked Ham & Mushroom Pizza
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
222per 100 g
Protein
11.7 gper 100 g
Carbs
29.6 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per serving (142 g): 316 calories. Per 100 g: 222 calories, 11.7 g protein, 5.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 142 g

Per 100 gPer portion (%RI*)
Energy 928 kJ / 222 kcal 1322 kJ / 316 kcal (16%)
Fat 5.8 g 8.2 g (12%)
of which saturates 2.6 g 3.7 g (18%)
Carbohydrate 29.6 g 42.2 g (16%)
of which sugars 3.6 g 5.1 g (6%)
Protein 11.7 g 16.7 g (33%)
Salt 0.88 g 1.25 g (21%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein11.7 g
Carbohydrates29.6 g
Sugars3.6 g
Added sugars0 g
Fat5.8 g
Saturated fat2.6 g
Sodium351 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Stone baked Ham & Mushroom Pizza

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Antioxidant, Basil, Black pepper, Calcium carbonate, Cheddar, Cow mozzarella, Cow's milk, Extra virgin olive oil, Fortified wheat flour, Garlic puree, Iron, Malted wheat flour, Mushroom, Nicotinic acid, Pork, Preservative, Rapeseed oil, Salt, Smoke flavouring, Sodium ascorbate, Sodium nitrate, Stabiliser, Sugar, Thiamin, Tomato purée, Triphosphates, Water, Wheat gluten, Wheat semolina, Yeast

Frequently asked questions

How many calories are in Stone baked Ham & Mushroom Pizza?

Per 100 g of Stone baked Ham & Mushroom Pizza there are 222 calories.

How much protein is in Stone baked Ham & Mushroom Pizza?

Per 100 g of Stone baked Ham & Mushroom Pizza there are 11.719 g protein.

How many carbohydrates are in Stone baked Ham & Mushroom Pizza?

Per 100 g of Stone baked Ham & Mushroom Pizza there are 29.614 g carbohydrates. Of which 3.579 g sugars.

How much sugar is in Stone baked Ham & Mushroom Pizza?

Per 100 g of Stone baked Ham & Mushroom Pizza there are 3.579 g sugars.

How much sodium (salt) is in Stone baked Ham & Mushroom Pizza?

Per 100 g of Stone baked Ham & Mushroom Pizza there are 350.877 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Stone baked Ham & Mushroom Pizza?

The main ingredients in Stone baked Ham & Mushroom Pizza are: Antioxidant, Basil, Black pepper, Calcium carbonate, Cheddar.

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Level of processing

5
Ultra-Processed
30 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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