Alternatives to Vegetables & Beansprout stir fry

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Vegetables & Beansprout stir fry tesco
63.4Calories 1.9Protein 3.8Fat 0.9Sat. fat 2Sugars

58 alternatives, ordered by sugars, lowest first

  1. M&S Collection Marsh Samphire −46.4 calories+0.2 g protein−0.9 g sat. fat−2 g sugars
    17Calories 2.1Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Meadow fresh Mild Mixed Leaf −51.1 calories−0.6 g protein−0.8 g sat. fat−1.8 g sugars
    12.3Calories 1.3Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  3. M&S Eat Well Baby mushrooms −55.4 calories−0.9 g protein−0.8 g sat. fat−1.7 g sugars
    8Calories 1Protein 0.2Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  4. Oaklands British speciality potatoes +18.2 calories+0.2 g protein−0.9 g sat. fat−1.4 g sugars
    81.6Calories 2.1Protein 0.2Fat 0Sat. fat 0.6Sugars Compare Alternatives
  5. Asda British Chicory −43 calories−1.4 g protein−0.7 g sat. fat−1.3 g sugars
    20.4Calories 0.5Protein 0.6Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  6. Oaklands Babyleaf spinash −40.4 calories+0.3 g protein−1.2 g sugars
    23Calories 2.2Protein 0.8Fat —Sat. fat 0.8Sugars Compare Alternatives
  7. Nightingale Farms Celery −53.4 calories−1.4 g protein−0.8 g sat. fat−1.1 g sugars
    10Calories 0.5Protein 0.2Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
  8. oaklands fresh celery sticks −53.8 calories−1.4 g protein−0.8 g sat. fat−1.1 g sugars
    9.6Calories 0.5Protein 0.2Fat 0.1Sat. fat 0.9Sugars Compare Alternatives
  9. Marks & Spencer Baby Book Choi −46.4 calories−0.4 g protein−0.8 g sat. fat−0.8 g sugars
    17Calories 1.5Protein 0.2Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
  10. Sainsbury's taste the difference Cavolo Nero −24.4 calories+1.5 g protein−0.7 g sat. fat−0.8 g sugars
    39Calories 3.4Protein 1.6Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  11. Asda British romaine lettuce hearts −49.4 calories−0.4 g protein−0.8 g sat. fat−0.6 g sugars
    14Calories 1.5Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  12. Sainsbury's Pak choi −45.4 calories−0.4 g protein−0.8 g sat. fat−0.6 g sugars
    18Calories 1.5Protein 0.5Fat 0.1Sat. fat 1.4Sugars Compare Alternatives
  13. Oaklands Pak Choi −49.4 calories−0.4 g protein−0.8 g sat. fat−0.5 g sugars
    14Calories 1.5Protein 0.1Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
  14. Lidl Pak choi −49.6 calories−0.4 g protein−0.8 g sat. fat−0.5 g sugars
    13.8Calories 1.5Protein 0.1Fat 0.1Sat. fat 1.5Sugars Compare Alternatives
  15. Aldi Tenderstem Broccoli −14.9 calories+2.5 g protein−0.7 g sat. fat−0.5 g sugars
    48.5Calories 4.4Protein 0.9Fat 0.2Sat. fat 1.5Sugars Compare Alternatives
  16. M&S Eat Well Baby Courgette −43.4 calories−0.1 g protein−0.8 g sat. fat−0.3 g sugars
    20Calories 1.8Protein 0.4Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
  17. Sainsbury's Broccoli −27.4 calories+2.1 g protein−0.8 g sat. fat−0.3 g sugars
    36Calories 4.0Protein 0.5Fat 0.1Sat. fat 1.7Sugars Compare Alternatives
  18. oaklands Oignons a bottes −33.7 calories+0.7 g protein−0.8 g sat. fat−0.2 g sugars
    29.7Calories 2.6Protein 0.5Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  19. Sainsbury's Spring onion −33.7 calories+0.7 g protein−0.8 g sat. fat−0.2 g sugars
    29.7Calories 2.6Protein 0.5Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  20. Sainsbury's Courgettes −41.4 calories+0.1 g protein−0.8 g sat. fat−0.2 g sugars
    22Calories 2Protein 0.5Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  21. Sainsbury's TENDERSTEM BROCCOLI −23.2 calories+2.4 g protein−0.7 g sat. fat−0.2 g sugars
    40.2Calories 4.3Protein 0.6Fat 0.2Sat. fat 1.8Sugars Compare Alternatives
  22. eat well tenderstem broccoli −29.4 calories+2.4 g protein−0.7 g sat. fat−0.1 g sugars
    34Calories 4.3Protein 0.6Fat 0.2Sat. fat 1.9Sugars Compare Alternatives
  23. M&S Eat Well Young Garden Peas +29.6 calories+5 g protein−0.3 g sat. fat+0.2 g sugars
    93Calories 6.9Protein 1.5Fat 0.6Sat. fat 2.2Sugars Compare Alternatives
  24. Marks and Spencer Garden peas +31.6 calories+5 g protein−0.3 g sat. fat+0.3 g sugars
    95Calories 6.9Protein 1.5Fat 0.6Sat. fat 2.3Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.