The Gym Kitchen

BBQ Chicken Bites — Calories, Nutrition & Ingredients

UPC 5065020434124 Chicken Bites Updated 16 Oct 2026

BBQ Chicken Bites
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
241per 100 g
Protein
21.6 gper 100 g
Carbs
8.2 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (45 g): 108 calories. Per 100 g: 241 calories, 21.6 g protein, 13.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 45 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1008 kJ / 241 kcal 454 kJ / 108 kcal (5%)
Fat 13.3 g 6.0 g (9%)
of which saturates 3.1 g 1.4 g (7%)
Carbohydrate 8.2 g 3.7 g (1%)
of which sugars 5.3 g 2.4 g (3%)
Fibre 1.1 g 0.5 g
Protein 21.6 g 9.7 g (19%)
Salt 0.80 g 0.36 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein21.6 g
Carbohydrates8.2 g
Sugars5.3 g
Added sugars2.2 g
Fibre1.1 g
Fat13.3 g
Saturated fat3.1 g
Cholesterol82.5 mg
Sodium320 mg
Calcium4.7 mg
Potassium426 mg
Iron0.4 mg
Vitamin A10.1 mcg
Vitamin C1.4 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy BBQ Chicken Bites

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Applewood Smoked Rice Flour, Chicken breast, Chilli Pures, Colour - color, Comfipur, Corn flour, Corn starch, Dextrose, Disodium diphosphate, English mustard, Garlic puree, Honey, Molasses, Paprika extract, Plain caramel, Rice flour, Sea salt, Seblers, Smoke flavouring, Smoked salt, Spirit vinegar, Tetrapotesium Diphosphate, Tomato concentrate, Turmeric, Water

Frequently asked questions

How many calories are in BBQ Chicken Bites?

Per 100 g of BBQ Chicken Bites there are 241 calories.

How much protein is in BBQ Chicken Bites?

Per 100 g of BBQ Chicken Bites there are 21.556 g protein.

How many carbohydrates are in BBQ Chicken Bites?

Per 100 g of BBQ Chicken Bites there are 8.222 g carbohydrates. Of which 5.333 g sugars.

How much sugar is in BBQ Chicken Bites?

Per 100 g of BBQ Chicken Bites there are 5.333 g sugars.

How much sodium (salt) is in BBQ Chicken Bites?

Per 100 g of BBQ Chicken Bites there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in BBQ Chicken Bites?

Per 100 g of BBQ Chicken Bites there are 1.111 g fibre. Fibre is important for digestive health.

What are the main ingredients in BBQ Chicken Bites?

The main ingredients in BBQ Chicken Bites are: Applewood Smoked Rice Flour, Chicken breast, Chilli Pures, Colour - color, Comfipur.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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