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Tenderstem Broccoli Tips — Calories, Nutrition & Ingredients

UPC 3239438 Broccoli Updated 16 Oct 2026

Tenderstem Broccoli Tips
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
23per serving
Protein
4.4 gper 100 g
Carbs
1.8 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (60 g): 23 calories. Per 100 g: 38 calories, 4.4 g protein, 0.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 60 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 159 kJ / 38 kcal 95 kJ / 23 kcal (1%)
Fat 0.9 g 0.5 g (1%)
of which saturates 0.2 g 0.1 g (1%)
Carbohydrate 1.8 g 1.1 g (0%)
of which sugars 1.5 g 0.9 g (1%)
Fibre 2.6 g 1.6 g
Protein 4.4 g 2.6 g (5%)
Salt 0.02 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

38 calories in 100 g
Protein4.4 g
Carbohydrates1.8 g
Sugars1.5 g
Added sugars0 g
Fibre2.6 g
Fat0.9 g
Saturated fat0.2 g
Sodium8 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C87 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tenderstem Broccoli Tips

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Ingredients

Tenderstem Broccoli

Frequently asked questions

How many calories are in Tenderstem Broccoli Tips?

Per 100 g of Tenderstem Broccoli Tips there are 38 calories.

How much protein is in Tenderstem Broccoli Tips?

Per 100 g of Tenderstem Broccoli Tips there are 4.4 g protein.

How many carbohydrates are in Tenderstem Broccoli Tips?

Per 100 g of Tenderstem Broccoli Tips there are 1.8 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Tenderstem Broccoli Tips?

Per 100 g of Tenderstem Broccoli Tips there are 1.5 g sugars.

How much sodium (salt) is in Tenderstem Broccoli Tips?

Per 100 g of Tenderstem Broccoli Tips there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tenderstem Broccoli Tips?

Per 100 g of Tenderstem Broccoli Tips there are 2.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Tenderstem Broccoli Tips?

The main ingredients in Tenderstem Broccoli Tips are: Tenderstem Broccoli.

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